Losing weight is one of the hardest things to do. The struggle is every second of every day.
It’s hard at the beginning.
It’s hard in the middle.
It’s hard at the end.
It’s hard to maintain.
It’s hard at the beginning.
It’s hard in the middle.
It’s hard at the end.
It’s hard to maintain.
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~throws scale out window, weeps in bowl of Doritos~
In my 30s I saw I had a cookie/candy/pie at night problem. I convinced myself that sugar at night was making me feel poorly in the morning.
Age 68-still no sugar at night