"People seem to be grappling with a more fundamental question: Does posting add more to my life than it extracts? In this iteration of the internet, in this ideological climate, with these platform-specific incentives — is social media 'worth' it?"
https://annehelen.substack.com/p/posting-less
https://annehelen.substack.com/p/posting-less
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BTW remember Follow Fridays? Top journos would link to their compadres regardless of which outfit signed the paycheck. Gee whiz what a newspaper I had for a while there.