What is a panic attack, and what causes it? Learn this and discover five effective strategies to manage panic attacks. 😀

#mentalhealth

Here is the link:

https://youtube.com/watch?v=U1fhsqjuyXk
Please don't forget to subscribe. Thank you.💜
Post image

Comments

Posting Rules

  • Be respectful to others
  • No spam or self-promotion
  • Stay on topic
  • Follow Bluesky's terms of service