That was the hardest part for me lol, I’ve spent most of my adult life eating 1-2 garbage meals a day so eating like 4+ meals with actual nutrients and making sure I was meeting a protein goal was wild the first few months lmao
it feels impossible with my job, i don't have the time to stop and eat or the ability to carry around anything that isn't repulsive so i just wing it with small stuff and cram calories at home if i got the energy to cook. easily the hardest thing.
Yeah it’s lowkey the reason I quit my old job. The hours didn’t give me time to eat breakfast and I usually didn’t get a lunch, maybe 15 minutes to cram in something I brought with me so it was like 4 years of dinner and 1 snack lmaob
Comments