Absolutely hating this new phenomenon of waking up five or six times a night for NO DISCERNIBLE REASON. It happened the last 3 nights in a row. Is this peri-menopause? Stress? 😭 - ThreadSky

thatingrid.bsky.social • 64 days ago

Absolutely hating this new phenomenon of waking up five or six times a night for NO DISCERNIBLE REASON. It happened the last 3 nights in a row. Is this peri-menopause? Stress? 😭

Comments

shirinby.bsky.social•64 days ago

Same. Bad news from everywhere.

ladyinthestudio.bsky.social•64 days ago

Def perimenopause worsened my sleep and it never improved. Some nights I wake 20-30x. From my back pain. I sleep a bit better if I have a small amount of diazepam in the day (2.5mg or less) but it causes me covid weird sometimes violent dreams. A warm shower, meditation help.

evhanson.bsky.social•64 days ago

American politics?

daryltractor.bsky.social•64 days ago

Heat related, maybe?

thatingrid.bsky.social•64 days ago

Could be. Although I havent been feeling uncomfortable with the heat.

kegel7.bsky.social•64 days ago

Wait until you get the night sweats, to add to the lack of sleep. Yeah!!! 😬😕😜xx

thatingrid.bsky.social•64 days ago

Night sweats for me = lymphoma, but that's just because of my job.

ladyinthestudio.bsky.social•64 days ago

Not everyone gets the night sweats. I didn't but I did get sudden hot face and chest in the day (still do with a hot drink) and sadly my vag has suffered ...but estriol cream helps that