I quit smoking 40 years ago. Still dream about it sometimes. Haven’t had a drink in 16 years, still want a margarita on occasion. It’s normal, just hold on. This too shall pass
lol I've been trying to make plans to cut my extremely physically addictive meds out, and i was actually making some progress with it... Now I no longer feel any need to get off of it and in fact , the timing is so bad that it'd be stupid of me to try right now, I'd fail
yeah i've had some "fuck it, why not" thoughts lately, but its not gonna happen cause the only drug that will truly sedate me enough will probably kill me.
That being said, thank god for benzodiazepines right now
I hear you. I think a cigarette would probably give me a heart attack at this point. Instead of a beer I often choose toast, which I guess is better, but not ideal.
I have A shot of tequila or A glass of wine a couple of times a year, and have never had a cigarette. I’ve had a couple of beers per week for the past two months and today ^almost^ bought a pack of cigarettes. Let’s check back in in 90 days 😭
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That being said, thank god for benzodiazepines right now
Got addicted to benzos from a naturopath lol that was unpleasant
You got this.