seniorfitnessfocus.bsky.social
Empowering individuals 50+ to achieve strength, mobility, and vibrant health. Discover expert senior fitness tips, tailored workouts, and inspiring guidance for an active, fulfilling lifestyle. Embrace fitness after 50 with confidence and vitality!
119 posts
419 followers
553 following
Prolific Poster
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my mileage varies!
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He can have the Golf gig, but please get out of football, he gushes the same in football, assuming all the stars are his best buds!
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Please Please Please do another Williams Sonoma haters gift guide this Christmas