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skaiinyght.bsky.social
Father, software developer, calisthenics practitioner, Linux enthusiast. You know, stuff.
235 posts 34 followers 35 following
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I guess I’m feeling angsty today music.youtube.com/watch?v=c5Lc...

submitted 4 hours ago • 0 comments

One of those songs that randomly comes on and perfectly personifies you mood at that exact moment: music.youtube.com/watch?v=cpBp...

submitted 4 hours ago • 0 comments

First strength calisthenics training with the increased reps 4 circuits of 9 strict pullups 25 kettlebell walking lunges per arm 13 slow dips 6 Lsit swings Here we go! #FitnessSky #YearOfThe6Pack

submitted 5 hours ago • 1 comment

Just about to start the last circuit for my Monday training. I bumped dips to 13. If I’m able to finish out this last set of 8 pull-ups I’ll be increasing the reps by 1 8 pull-ups 25 one armed kettlebell walking lunges/arm 13 slow dips 6 LSit swings #FitnessSky #YearOfThe6Pack #SlowAndSteady

submitted 2 days ago • 1 comment

Strength day! My veins are pumping with caffeine, LFG #FitnessSky

submitted 5 days ago • 1 comment

Holy smokes my tennis elbow strap worked great! I was able to complete 4 circuits of 8 neutral grip pull-ups 25 single arm 16kg kettlebell lunges per arm 12 slow dips 5 L-sits with a slow eccentric #AlkalineTrio provided the tunes #FitnessSky #YearOfThe6Pack

submitted 7 days ago • 0 comments

Picked up a tennis elbow strap from the store, I’m going to try out a couple pull-ups to see how it feels. Fingers crossed it’s like magic

submitted 7 days ago • 0 comments

Happy Monday, I’ve been slacking on training the past couple of weeks. I think 5 days a week was draining me more than I thought. Going back to 3 days for a week or two. Neutral grip pull-ups Pistol squats Dips L sits #FitnessSky

submitted 9 days ago • 0 comments

I just had one of the rare moments where you do add a whole bunch of scaffolding code, and re-implement several methods from another language, and everything just worked on the first time. Hell yeah, my productivity can't get any higher today, lets pack it up. Good work everyone, see you tomorrow.

submitted 13 days ago • 0 comments

Almost a normal calisthenics session, still swapping out pull-ups with body weight rows Bw Rows x12 Pistol Squats x12 Dips X 12 Hanging Leg Raise to 10(ish) second L-Sit x 5 Repeat x4 I just drank some delicious fake watermelon pre-workout, going to throw on a random good music mix #FitnessSky

submitted 13 days ago • 0 comments

Taking an extra rest day today, my performance has been garbage with this cold, I’m going to end up trying to hit 20k steps today instead the usual calisthenics

submitted 14 days ago • 0 comments

1 set max dips is 20. Not sure I like the way my forearm moves, gonna try to focus on keeping it perpendicular and see how that feels #FitnessSky

submitted 15 days ago • 1 comment

Skill training today, back to working on short frog stands for reps. Going to focus on rep number for dips instead of eeking out everything I can from every rep, I’m curious what my 1 set max is I’m metaled out, throwing on some good ol’ pop punk. Thinking neck deep. #FitnessSky

submitted 15 days ago • 0 comments

music.youtube.com/watch?v=8-pe... the bass in this hits so good in its interlude

submitted 16 days ago • 0 comments

Strength calisthenics today, swapping out pull ups for body weight rows. Rows Pistol squats focusing on keeping a higher chest L sit holds, slow on the way down Deficit pushups Papa Roach seems like an interesting throw back to listen to. #FitnessSky

submitted 16 days ago • 0 comments

No plan today for training, I’m going to see how my elbow does, take it easy, and make up a circuit on the fly. Should be a fun one #FitnessSky

submitted 20 days ago • 1 comment

12 week cut is done, down 21.8 for an average of about 1.8 lbs per week. That was a hell of a ride, now to even out at maintenance for a month or two. #FitnessSky

submitted 20 days ago • 0 comments

Got my forearm rubbed a bit last night to see if that would help my elbow. It felt good at the time, but it is incredibly stiff and sensitive this morning. Definitely taking the day off of training, it’s going to be a hella nice day though. I’ll get some sunshine on a long walk #FitnessSky

submitted 21 days ago • 0 comments

Skill calisthenics on the menu for today. I'm really liking warming up with clubs, still so new to it that every day feels like progress. #FitnessSky

submitted 22 days ago • 0 comments

Elbow issues are rearing their head again, must have not healed completely. Taking it easy on the upper body this week, I'm going to have to focus on core and legs for a couple days and baby this elbow. #FitnessSky

submitted 23 days ago • 0 comments

I love a good dwarf fortress documentary youtu.be/MxV24so-dw8?...

submitted 24 days ago • 0 comments