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adajosfit.bsky.social
Kansas farm raised, software developer, medical school dropout, gardener wannabe, #ExGOP
648 posts 1,194 followers 871 following
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Posts 16 Comments 34

Had to dig deep and push the sleeves up to finish today's workout but I completed every rep! 💪 #gymsky

submitted 14 hours ago • 3 comments

⬇️

submitted 17 hours ago • 0 comments

Did a little #bicepscheck when I got up this morning. #workoutgains #gymsky

submitted 2 days ago • 0 comments

Good morning. Pardon the bed head. I slept in because I have the day off.

submitted 2 days ago • 0 comments

Cartoon

submitted 3 days ago • 4 comments

I read Lessons in Chemistry by Bonnie Garmus about 4 years ago and LOVED it. Was worried it would not translate well to the screen. But I'm halfway through the miniseries on Apple TV and it's pretty great.

submitted 3 days ago • 1 comment

Pre-workout / post-workout #gymsky #musclegrowth

submitted 7 days ago • 0 comments

This sign! #NoKings

submitted 7 days ago • 0 comments

Let’s not mince words on exactly what the MAGA movement is.

submitted 7 days ago • 2 comments

Love this AP photo gallery of flag waving pro-democracy #NoKings rallies across the US. apnews.com/photo-galler...

submitted 7 days ago • 0 comments

👀👀👀 #nokings #nokingsday #resist #june14 #50501sandiego #50501CA

submitted 7 days ago • 9 comments

#NoKings www.nokings.org

submitted 7 days ago • 0 comments

#NoKings

submitted 7 days ago • 0 comments

#NoKings

submitted 7 days ago • 0 comments

Trump has to rig everything, from his birthday to political speeches at military bases. He’s a loser who has to fake support. Tomorrow, go to a #NoKings protest. Show this Administration what democracy looks like and why we refuse to honor a king. Be mad. Be outraged. Demand accountability.

submitted 8 days ago • 141 comments

How many people would rather watch our country go up in flames than to ever admit they were wrong about Trump? #nokings

submitted 9 days ago • 4 comments