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adajosfit.bsky.social
Kansas farm raised, software developer, medical school dropout, gardener wannabe, #ExGOP
668 posts 1,203 followers 885 following
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Posts 11 Comments 39

They’re planning on building a detention center for migrants in the middle of the fetid swamps of Florida. If you think this is something new, the first internment camp they sent me and my family to in 1942 was a barbed wire prison called Rohwer. It was located in the swamps of Arkansas.

submitted 1 day ago • 1653 comments

Reader, I am very #sweaty after #running in the Kansas City heat. But it felt good. #endorphins #cardio #fitnesssky

submitted 3 days ago • 0 comments

Another one for your consideration. #Iran

submitted 3 days ago • 0 comments

For your consideration. #Iran

submitted 3 days ago • 0 comments

Yep.

submitted 3 days ago • 5 comments

Had to dig deep and push the sleeves up to finish today's workout but I completed every rep! 💪 #gymsky

submitted 4 days ago • 3 comments

⬇️

submitted 4 days ago • 0 comments

Did a little #bicepscheck when I got up this morning. #workoutgains #gymsky

submitted 6 days ago • 0 comments

Good morning. Pardon the bed head. I slept in because I have the day off.

submitted 6 days ago • 0 comments

Cartoon

submitted 7 days ago • 4 comments

I read Lessons in Chemistry by Bonnie Garmus about 4 years ago and LOVED it. Was worried it would not translate well to the screen. But I'm halfway through the miniseries on Apple TV and it's pretty great.

submitted 7 days ago • 1 comment