adhdmama.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

As a father of five kids, I totally agree with this evergreen post.

submitted 33 days ago • 607 comments

Splat toys are a cheap fun way to entertain your kid and yet let them have an outlet to expand their energy. This specific splat toy is shaped as an egg #adhd #neurodiverse #parenting

submitted 32 days ago • 0 comments

A study of more than 30,000 British adults diagnosed with attention deficit hyperactivity disorder, or ADHD, found that, on average, they were dying earlier than their counterparts in the general population — around seven years earlier for men, and around nine for women.

submitted 36 days ago • 41 comments

ADHDers when the latest dopamine high wears off

submitted 47 days ago • 2 comments

Spouse is away on a work trip and I feel like a soggy, sad noodle. The house feels empty, even with the chaos my kid brings. It’s like my security blanket is gone, and I’m just...adrift. Is this normal, or just my ADHD brain missing its anchor?

submitted 57 days ago • 0 comments

People with ADHD/Autism are motivated differently from others. Most people: Rewards Importance Consequences People with ADHD/Autism: Passion/Purpose Interest Novelty Challenge Hurry (urgency) An easy way to remember this is the acronym PINCH.

submitted 62 days ago • 1 comment

Just read that those with adhd should go lower carb, under 100 grams a day as carbs can wreck havoc with adhd. Has anyone tried this? Does it work? Carb monster here….

submitted 63 days ago • 4 comments

When does bluesky get an option to schedule posts ;o; I have so many ideas I wanna post and my ADHD always wants to post everything at once 😂

submitted 71 days ago • 4 comments

I recovered from a nasty bout of food poisoning recently and the only silver lining was convincing the hubby to let me eat the same meal 3xs a day for 2 weeks. A bowl of rice with clear ‘tofu and vegetable’ soup. He was baffled how anyone could be alright to eat the same 3 meals daily. #adhd

submitted 71 days ago • 0 comments

He’s making a list, He’s forgotten the list, He’s climbed up a tree with minced pie in his fists, Santa Claus has ADHD

submitted 75 days ago • 10 comments

An ingredient to watch closely for since it triggers adhd symptoms

submitted 76 days ago • 0 comments

Last-minute decision to fly into Wondefruit music festival this weekend in Thailand, with my kid—because ADHD mom life! 🌿 Music, nature, and all the outdoorsy vibes were just what we needed for a reset. 🌟 #MomLife #Wonderfruit #adhd #parenting #bangkok #pattaya

submitted 76 days ago • 0 comments

Attention Deficit #NDmemes #ADHD

submitted 78 days ago • 9 comments

noise cancelling headphones for someone with adhd is such a miracle cure for some days

submitted 78 days ago • 2 comments

ADHD friends do this for each other.❤️❤️

submitted 79 days ago • 19 comments

ADHD in relationships can be a double-edged sword: intense passion and creativity, but also challenges with communication, focus, and follow-through. Understanding & patience go a long way, but so does learning how ADHD uniquely impacts your dynamic. #ADHD #Relationships

submitted 81 days ago • 1 comment

ADHD brains thrive on novelty and urgency. That’s why a last-minute deadline can spark superhuman focus, but routine tasks? They feel like climbing a mountain with no summit in sight!

submitted 82 days ago • 1 comment

Ever heard of ‘time blindness’? It’s an ADHD thing—losing track of minutes or hours, because your brain doesn’t naturally sense time passing. Alarms and timers = lifesavers!

submitted 82 days ago • 1 comment

Wish I could stop my brain from replaying negative scenes over and over again.

submitted 82 days ago • 0 comments

What’s an ADHD person’s favorite hobby? All of them. At once. For five minutes.

submitted 83 days ago • 0 comments

ADHD in boys tends to be external and visible, while in girls, it’s often internal and hidden. For example: Boys: More likely to show physical aggression or impulsive emotional outbursts. Girls: Experience intense emotions and are more prone to internalized stress, anxiety, or mood swings.

submitted 83 days ago • 0 comments

ADHD moms can hyperfocus on helping their kids with school projects but forget their own deadlines. It's not disorganization—it’s a brain prioritizing what matters most in the moment! #family

submitted 83 days ago • 0 comments

My brain is like my kid’s art supplies—scattered everywhere but always colorful! #adhd

submitted 84 days ago • 0 comments

ADHD mama’s idea of meal planning: Step 1: Grocery shop with a list. Step 2: Forget the list at home. Step 3: Make spaghetti.

submitted 84 days ago • 0 comments

ADHD moms don’t lose things. They just create treasure hunts for themselves and call it "multitasking."

submitted 84 days ago • 0 comments

Which adhd type are you mostly? I am generally ring of fire, overfocused

submitted 85 days ago • 2 comments

Just a reminder that if you have to reheat your hot drink several times its now "triple brewed" and you are being ⭐️fancy⭐️ not forgetful #ADHD

submitted 85 days ago • 16 comments

ADHD and Autism is not something you just grow out of. As you age you just grow into it… and learn to mask better.

submitted 85 days ago • 0 comments

Touche

submitted 88 days ago • 0 comments

Sarah Andersen

submitted 89 days ago • 17 comments

Children with #ADHD have so many gifts! #reframeADHD #EduSky #OntEd

submitted 89 days ago • 0 comments

Lol, could not have said this better!

submitted 89 days ago • 0 comments

I actually burst into tears when I got my diagnosis. Realised a lot of the things that made me unique, was actually just an ADHD trait. The realisation hit like a ton of bricks. I wasn’t special… I just had ADHD. Still struggle with that feeling sometimes.

submitted 89 days ago • 1 comment

How my ADHD manifests: - Every fresh todo app download feels like this is the one that will change my life - I once started a blog...it has 1 post from 2017 - Finishing tasks brings zero pride, just sheer relief - Listening to a slow talker? I’d rather watch paint dry..in real time What about you?

submitted 90 days ago • 1 comment

When texting an ADHD employee, this is what they think: 'Noted'= Fired '👍'= Fired with vibes 'Can we chat?'= Politely fired [No emojis]= Doom 'ASAP'= Actively Seeking Another Paycheck 'FYI'= Firing You Immediately 'Let’s circle back.'= Fired, but later Every ding= Do I cry or pack my desk first?

submitted 90 days ago • 0 comments

Just gave my kid enough supplements to start a health store. Lutein for myopia, fish oil for brain power, probiotics for gut, calcium for bones ... at this rate, they’ll be running marathons and curing colds by next week. What supplements do your kids take? #SuperKids #SupplementsForDays #adhd

submitted 91 days ago • 1 comment

ADHD isn’t just hyperactivity—it’s often missed in women & girls because the research focused on boys. Girls learn to mask their struggles, even fooling doctors. Many are misdiagnosed with anxiety or depression, left feeling overwhelmed & misunderstood. It’s time to do better. #Parenting #AUDHD

submitted 93 days ago • 1 comment

We don’t often give our kid melatonin, but there are some nights where she tosses and turns all night, so melatonin is our best bet for either of us to get some rest. Do you give your ADHD kid melatonin to help with sleep? If not, what works?

submitted 94 days ago • 0 comments

Family game night with ADHD: We start playing Monopoly, halfway through someone’s building a fort with the money, another’s Googling ‘how to win at Monopoly,’ and I’m just trying to remember whose turn it is!

submitted 96 days ago • 1 comment