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allflower.bsky.social
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15 posts 4 followers 3 following
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Posts 15 Comments 3

24/11/8

submitted 220 days ago • 0 comments

24/11/9 & 8: rest day!

submitted 220 days ago • 0 comments

submitted 222 days ago • 0 comments

24/11/7: Rest day due to DOMS - morning stretch + leisure walks/55.1 kg

submitted 223 days ago • 0 comments

24/11/6: J.Soh/5 min. warmup+ 15 min express morning w.o + 5 min cooldown/10:29/forgot to weigh pre breakfast. Post br.f: 55.1 kg/br.f: eggplant omelette (1/2)

submitted 224 days ago • 0 comments

24/11/5: rest day - not feeling well

submitted 224 days ago • 0 comments

24/11/4(M): J.Soh/3km indoor walk/Halfway/54.8 kg/ystd food: omlt+tomato soup w rice (E):J.Soh/10,000 indoor steps/halfway/Lotek+2 scoops of gelato

submitted 225 days ago • 0 comments

24/11/3 (evening session): JSoh 3 km walk/halfway

submitted 226 days ago • 0 comments

24/11/3: J.Soh/3km indoor walk/Halfway-38:00/54.8 kg/food info ltr

submitted 227 days ago • 0 comments

24/11/2: J.Soh/3km indoor walk/24:06/55.4 kg/Rice & omlt in tomato sauce

submitted 228 days ago • 0 comments

grumpy~?

submitted 239 days ago • 64 comments

Meanwhile. Just passing through...

submitted 242 days ago • 26 comments

💫 Comet C/2023 A3 Tsuchinshan-ATLAS.

submitted 242 days ago • 9 comments

Meow meow meow

submitted 243 days ago • 0 comments

submitted 243 days ago • 0 comments