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azgingercop.bsky.social
25 posts 1,450 followers 1,239 following
Regular Contributor
Posts 17 Comments 8

Had a great workout today before my shift. Sorry for the delayed post - been busy with work. Be well, everyone!

submitted 18 days ago • 3 comments

Tuesday workout. Sweated a lot and finished up with a couple of PRs.

submitted 38 days ago • 4 comments

Good Saturday night lift. Hit a couple of PRs. Still bulking- still pushing.

submitted 48 days ago • 3 comments

On Thursdays we were red

submitted 50 days ago • 7 comments

Back to work- back to solitary workouts

submitted 55 days ago • 5 comments

I was told "This is a Bluesky pic" @damnitrob.bsky.social

submitted 58 days ago • 7 comments

Great New Year Workout! @damnitrob.bsky.social and Abe

submitted 58 days ago • 5 comments

This bulk is working

submitted 63 days ago • 4 comments

Christmas time with @damnitrob.bsky.social and Abe.

submitted 65 days ago • 0 comments

4 years into my journey and I'm feeling good, so far.

submitted 68 days ago • 3 comments

Post a picture YOU took. Just a pic. No description.

submitted 71 days ago • 3 comments

Great workout today! Thanks for always encouraging me @damnitrob.bsky.social and @musclerexx.bsky.social

submitted 74 days ago • 0 comments

Great workout before my shift. Pullups, deadlifts, bench and dumbbell rows. Hit a few PRs today!

submitted 76 days ago • 1 comment

Some of you have asked- yes, I am a cop. This picture is from 20 years ago.

submitted 78 days ago • 0 comments

Great workout, today. Hit a couple of PRs. Not too bad for an old dude.

submitted 82 days ago • 9 comments

PV memories @damnitrob.bsky.social @musclerexx.bsky.social

submitted 86 days ago • 1 comment

The journey continues

submitted 86 days ago • 0 comments