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chefpellegrino.bsky.social
World Central Kitchen Chef Volunteer,Artist, Chef, Humanitarian, Catwoman, ADHD Creative, Ethical Liberal Socialist Feminist, Shower Singer, Avid Social Justice Advocate,Activist and Author. Love to throw Protest Parties & British Humor.
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As a Crisis Counselor, I learned, I could not be effective if I was not taking care of my own sh*t and balance. Take Care of You first, put on your emotional/health/financial oxygen mask then go help others'. You'll get more good done.

submitted 8 hours ago • 0 comments

Take It Easy On You DInner Day Lemon Herb Oven Baked Chicken Kabobs Brown Rice Pilaf with bits of Carrots and Parsley Lemon Curd Shortcakes Glass of Merlot

submitted 9 hours ago • 0 comments

submitted 10 hours ago • 0 comments

Now, more than ever, I need to get centered to who I am. I can't be an effective advocate for Democracy being triggered by fear. Let's get centered and empower our higher good intentions into effective response to the attempts to paralyze us in fear and freeze mode. youtube.com/watch?v=bS4P...

submitted 12 hours ago • 0 comments

Russian Assets Trump, Musk, Zuckerberg,Bezos and Republicans Go F*ck Yourselves and Get The Hell Out Of My Country

submitted 1 day ago • 0 comments

The Supreme Court rejected President Trump’s emergency request to freeze nearly $2 billion in foreign aid as part of his efforts to slash government spending on Wednesday.

submitted 1 day ago • 45 comments

My Birthday Dinner this evening. My Very Favorite things. Oysters Rockefeller Lobster Pot Pie Wild Rice Pilaf Dark Chocolate Cream Pie Probably some Bourbon and a Good Red Wine.

submitted 1 day ago • 0 comments

Today is my birthday. I feel a duality of despair for my country, my grandchildren, daughter, friends, allies, country, world and myself. Then I also am determined to find my center, my balance, my hope and faith in Justice despite the odds. Perhaps I am a fool for the latter? I think I am Wise.

submitted 1 day ago • 0 comments

I Wonder if Mexico will Let Us In When Americans have to flee from the Tyranny of Trump,Musk and The GOP? youtu.be/v-1hpZzJpmg?...

submitted 1 day ago • 0 comments

What he said about Social Security payments has been repeatedly debunked - so the question isn’t whether he’s lying about this, the question is why. What is this a pretext for? He and the GOP have long shown interest in going after Social Security. What are they going to try?

submitted 1 day ago • 3328 comments

This list is so long and taking up so much real estate in his speech it’s almost like they want to distract from their massive cuts to Medicaid

submitted 1 day ago • 1929 comments

When America faltered, others stood up to lead.

submitted 2 days ago • 1251 comments

A Reckoning is Coming...

submitted 2 days ago • 0 comments

We HAVE to rise up together!

submitted 9 days ago • 6 comments

I WAS THINKING WE COULD EGG THE WHITE HOUSE BUT I CAN'T AFFORD EGGS

submitted 2 days ago • 0 comments

I might restart my hand sewn Trump the Parasite Voodoo Dolls w/ accompanying red tie and poking pins. I couldn't keep up with the orders in 2015 when Parasite ran the first time. My Grandmother always said "Cover All Bases

submitted 2 days ago • 0 comments

Lech Walesa tells Trump and Vance, what's what. notesfrompoland.com/2025/03/03/w...

submitted 2 days ago • 0 comments

I'm a Renal Cancer Patient at Cleveland Clinic, I am willing to forgo research opportunities to keep DEI inclusion policies, for Shame Cleveland Clinic, do not cave to intimidation and blackmail! Do not! www.cleveland.com/healthfit/20...

submitted 2 days ago • 0 comments

bsky.app/profile/nati... Don't lose hope The Law is working against The Russian Agent sitting in OUR OVAL OFFICE

submitted 2 days ago • 0 comments

Trump needs to apologize to We The People, Zalinsky and the World. youtu.be/lwfuUyTMpVY

submitted 2 days ago • 0 comments

Baked Brie with Figs Raspberry Glazed Lamb Chops Risotto with Asparagus Spears Chocolat Mouse Cakes

submitted 2 days ago • 0 comments

Ask yourself, what did the Ukrainian people and its leader do on the day of invasion? They were afraid but fought anyway. We Americans have never faced an enemy on our soil. What will we do when the moment comes, the bridge too far, when we say "F*ck Trump & The GOP, Get Off Our Property, America"

submitted 2 days ago • 0 comments

Joe Biden left Trump a good economy how many months before Trump bankrupts The USA again? Trump's really good at bankruptcy in his business life and marriages. youtube.com/shorts/5CzlB...

submitted 3 days ago • 0 comments

YOU REALIZE TRUMP IS TESTING YOU'RE TOLERANCE LEVEL, AFTER GOING AFTER THE BIG CUTS HE'S BANKING ON YOU SETTLING FOR CRUMBS. FOLD YOUR ARMS ACROSS YOUR CHEST AND REFUSE TO NEGOTIATE OUR WAY OF LIFE. HE'S GOT TO GO! SHORTLY!

submitted 3 days ago • 0 comments

I'm not religious but I am Spiritual. We need to find our Center in this crisis of democracy and KEEP OUR HANDS ON THE PLOW. Listen to Mahalia! Feel her passion, we need passion more than anything right now. youtu.be/Ioee2W0YEXE

submitted 3 days ago • 0 comments

Add some Zing on a Cold Day Sesame Chicken Dumplings Lentil Soup Szechuan Chicken & Veggie Stir Fry Blueberry Honey Sticky Buns

submitted 3 days ago • 0 comments

WE HAVE TO DO SOMETHING DIFFERENT ABOUT THE ATTACK ON OUR DEMOCRACY TO STOP TRUMP AND THE REPUBLICAN PARTY

submitted 3 days ago • 0 comments

Falafel Salad and A Pear Tart

submitted 5 days ago • 0 comments

You're not still waitin on Republicans to grow a backbone are you?

submitted 5 days ago • 0 comments

My Grandparents Came To America as teens to escape the Nazis and Mouselini. They didn't have documents or Visas,just two tickets on a ship that landed at Ellis Island. Gramps enlisted in the civil protection of our Eastern Coast. They're parents stayed behind in Italy and perished.

submitted 5 days ago • 0 comments

bsky.app/profile/mcub...

submitted 5 days ago • 1 comment