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dmcruns.bsky.social
Trails, hills and ultra running ❤️
90 posts 60 followers 51 following
Regular Contributor
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Posts 13 Comments 37

Right #running bluesky, best way to carry and access poles on a Salomon adv skin 12. Buy a quiver? Or attach directly to pack?

submitted 29 days ago • 7 comments

Heavily frosted trails and sunshine have to be my favourite running conditions, 7.5 miles with wee Maggie this morning. The road back after whatever it was I had before Christmas has been hard but feel like I'm turning a corner now

submitted 50 days ago • 0 comments

I see Zuckerberg has invited free reign for all the right wing zealots on Threads. I found the platform hard enough to be bothered with but that's enough now.

submitted 51 days ago • 1 comment

Last week I asked running folks about hydration and the vast majority said they run with some kind of fluid regime. For some it was timed sips, for others, an hourly volume. Aside perhaps, from very chilly winter races, drinking to a regime may cause problems. 🧵 1/10

submitted 76 days ago • 6 comments

It's not just an increase in mileage that sees me continue to improve, a good mix of easy miles and quality sessions as well as that amount of vert all adds up to a stronger runner. Big PBs in the Devil of the Highlands and half marathon distance were highlights. 2025 I tackle my first 100 mile race

submitted 76 days ago • 0 comments

When I hit 5000 followers I will post the exact start time of the 2025 Barkley Marathons. #BM100

submitted 103 days ago • 8 comments

When rejection for 96 miles on the West Highland Way leads you to sign up for 104 miles on the Southern Upland Way...

submitted 83 days ago • 0 comments

Special performance from @fontainesdc.bsky.social tonight at the Hydro 🫶🏼

submitted 85 days ago • 0 comments

Gavin Dale sets a new Winter Bob Graham Round record, completing it overnight in 14hrs 57mins. 😮👏

submitted 86 days ago • 5 comments

David Roche is the madman who broke the Leadville 100 record in his very first 100-miler. How he did it has something to do with competitive eating, and training less miles faster. But it also has to do with things you’d less suspect. Like empathy, and love even. www.richroll.com/podcast/davi...

submitted 87 days ago • 4 comments

1st of December, Christmas decorations extracted from the loft yesterday to be put up today. First though, me and the dog are off out for a 2 hour run.

submitted 88 days ago • 0 comments

Shed Perfection. Be Who You Are We’ve fallen for the Instagram version of confidence, emphasizing the projection of belief, instead of working on the substance underneath. Confidence comes from getting comfortable with who you are. The messiness and all.

submitted 89 days ago • 0 comments

Great advice for anyone caught in bad weather in the hills

submitted 91 days ago • 0 comments