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dustychipura.bsky.social
The Henry Rollins of ADHD coaching
417 posts 2,421 followers 49 following
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Happy Father’s Day to all the ADHD dads and dads raising neurodivergent kids! 💙💥 Your love, patience, and creativity make a lasting impact—even on the messy, chaotic days. Here’s to embracing the journey, one beautifully imperfect step at a time. #FathersDay #ADHDDads #NeurodivergentParenting

submitted 3 days ago • 0 comments

Secret #adhd book reading hack: take library books out and don’t read them till the day before they’re due. Back. Struggling to get yourself to read? You’ll crush a book in a day 😂

submitted 5 days ago • 1 comment

In this episode of #TranslatingADHD Ash and I talk about the ups and downs of asking for ADHD support. Listen here 👇 buff.ly/O5r0CwM PODBEAN 👇 buff.ly/7jMytHM

submitted 6 days ago • 0 comments

FATHERS DAY IS SUNDAY!!! DON'T FORGET ABOUT DAD!!! Here are some great Father's Day gift ideas tailored for ADHD dads, inspired by ADDitude’s article: buff.ly/zyaelj8 I think ANY Dad, with or without ADHD would love these gifts. #fatherday #dontforgetdad

submitted 6 days ago • 0 comments

In this episode of #Translatingadhd, Ash and I dive into the challenges of moderation with ADHD—how impulsivity, emotional swings, and black-and-white thinking can make it tough to manage things like alcohol, weed, nicotine, or screen time. Listen here 👇 buff.ly/gPXprwJ PODBEAN 👇 buff.ly/BzO4Wj1

submitted 7 days ago • 0 comments

I needed this reminder. Thanks!

submitted 13 days ago • 1 comment

Curious to hear from #adhd ppl how your parents put you to sleep, whether you have sleep issues or not. Did your parents do like a “cry it out/ lay in bed in the dark till you fall asleep” thing or help you to sleep? Do you have sleep issues now? What happened as a result of how you were put to bed?

submitted 21 days ago • 1 comment

HI HELLO GOOD MORNING DID YOU HAVE ANY WATER YET TODAY? PLZ GO AND DO THAT NOW OKTHXBYE (bonus points for brushing your teeth if you haven't done that yet too!)

submitted 24 days ago • 1 comment

A neurodivergent chat group, but it’s just all us sending pictures of our chewed up fingers and cuticles and messed up nail beds to each other

submitted 25 days ago • 1 comment

So many new creators to the #ADHD content landscape! Aside from me (of course), who are your fave content creators for #ADHD content/info/awareness right now??

submitted 26 days ago • 0 comments

Curious minds want to know: what's the dumbest hot take on #ADHD you've ever heard?

submitted 28 days ago • 1 comment

Oh hay we are almost 1/4 of the way to raising enough money to replace Cate’s stolen mobility aid. If you enjoy @catieosaurus.bsky.social’s content, consider pitching in if you can to help her get what she needs to keep making the content you love!

submitted 29 days ago • 1 comment

Hey y’all Wow! @danidonovan.com and I put this fundraiser up and in one day we are already well on the way to meeting our goal on behalf of @catieosaurus.bsky.social . Please donate if you can!

submitted 31 days ago • 2 comments

hey it's the weekend! Tell me something fun you're gonna do. I INSIST YOU DO SOMETHING FUN! WHAT'S IT GONNA BE, HUH???

submitted 32 days ago • 4 comments

HI EVERYONE! Our good friend @catieosaurus.bsky.social was the victim of having her mobility aid, a bike that she bought, ripped off. They are hella expensive and it brok her heart and she does so much for us all but anyway let's get her a new one, here's a GoFundMe! gofund.me/c97e3319

submitted 33 days ago • 1 comment

Dark times when I gotta end a coaching call with a client who is an immigrant in the US making sure that their partner knows how to contact me in case they ever get dragged off by ICE 😬😬😬😥

submitted 34 days ago • 1 comment

Wowwww I didn't need to be called out like this but it's also weirdly comforting, much like the shows themselves... buff.ly/BWrmLeY.

submitted 34 days ago • 0 comments

It's Wednesday, hit me with your #ADHD memes please!

submitted 36 days ago • 1 comment

Parenting #adhd hack: lean into the Google home routines! What Google home routines do y’all use?

submitted 37 days ago • 1 comment

HAPPY MOTHER'S DAY!! If the mom in your life is a new mom, and one with #ADHD, we are pleased to announce that as of today, you can gift her the ADHD AND POSTPARTUM WORKBOOK - IT'S OFFICIALLY OUT!! 🎉 🎉 🎉 🎉 🎉 🎉 🎉

submitted 38 days ago • 1 comment

Friendly reminder that BFRBs (Body Focused Repetitive Behaviours) are 1000% a thing that is common amongst ADHDers.

submitted 40 days ago • 1 comment

Hello! I hate that we live in a world where we need to prepare for extreme weather events, but this is increasingly the case. If an extreme weather event occurs when you're pregnant, the stakes are even higher.

submitted 41 days ago • 1 comment