glaciial.bsky.social
This is my body's war room ☆
TW●NSFL
°°°
Beware, something stupid lives here
---
This account is reflective of a mental illness and should not be taken seriously in anyway, I am sick and I don't want to be isolated anymore
3,660 posts
545 followers
373 following
Regular Contributor
Active Commenter
comment in response to
post
Stroads are the worst ☠️ but this part of town has sidewalks until i get into my area 🙃🙈
comment in response to
post
Fat brain is asking me if i purged enough to eat ice cream
The devil really do be in me
comment in response to
post
Reading and walking outside to a playground sometimes
comment in response to
post
I usually watch m∅v1£s in int£πn£t ∆rchives, look for things I mindlessly added 2 my m∅v1£ list, browse tvmblπ thru checking specific blogs than scrolling, check free pdfs ppl share on xwitt£π with interesting topics. I also like to keep designs of packaging that I like 4 jvnk jovrnal.
comment in response to
post
.-. 15k steps and I almost had dinner but couldnt keep it down 🤡🤡 so i purged 20$ in the toiler bc im a sinner
comment in response to
post
Do you like to talk abt animals? I am an introvert, but i LOVE infodumping about animals so being at a pet store was easy bc i knew the expectations for the conv
Or r u nervous abt being with the animals? This sounds so fun! Im sad i cant work at a zoo they pay so low
comment in response to
post
I need to know her secrets THAT is the body i want
comment in response to
post
How many holes do i have to dig to lose 30lbs?
comment in response to
post
Same i cant have black tea when i wake up the caffeine is x.x
comment in response to
post
Theres no way she got that ass from running?? Can running really give u a shape like that or is she lifting with glutes targetting?
comment in response to
post
Real
comment in response to
post
Anhedonia is worse than feeling bad 4 me,, feeling nothing gets so boring and distressing
comment in response to
post
Link is fine! Watever is easy i just like that kind of stuff 😷
comment in response to
post
What is something you can think about everyday and still feel nice abt?
comment in response to
post
Pls share?
comment in response to
post
White fish and a light soup, thai food like tom yum.
Vegetable cabbage or minestrone,, good luck!!
comment in response to
post
What happened to ur kimchi? How did u find out it failed?
comment in response to
post
46g of salt**** are added to the chopped cabbage b4 u stuff it in the vessel
comment in response to
post
U wanna mash it in the jar until the cabbage releases all of its water and you can submerged it in its own brine. U can leave that out in a cupboard for a few days to speed up the ferment and then put it in the fridge where it will ferment slowly.
Its VERY good in stirfrys-esp purple cabbage <3<3
comment in response to
post
Sauerkraut is even easier- u weigh the cabbage say its 2000g then u pick a salinity btw 2-3% [i do 2.3%] do sum quick math [ 2000* .023= 46g]. Now you just chop ur cabbage up- salt it and start stuffing it tightly into ur jar of choice.
comment in response to
post
Yes! They r both easy but kimchi just requires u to have some glutinous rice powder/sweet rice [u grind it up] with gochugaru [pepper powder] & fish sauce. You make the paste, apple it to the vegetables and then let it ferment. It will bubble up and thats how u kno it worked
comment in response to
post
My dads wife was like " u just figure it "
Bitch??? Wtf?? Ur dating my dad and im the child he abandoned bc he couldnt "figure it out"
NO why would i bring a child into this place when im not even sure ill have a roof over my own head tf
comment in response to
post
Omg the amnt of weirdos that keep bringing up babies to me and my peers
My coworker was getting prompted to get married by a stanger in a grocery store
My other one was told to just have some kids [hes basically getting divorced currently]
KIDS??? - WE ONLY HAVE 4 HRS AFTER WORK B4 BED
comment in response to
post
I make a ferment like kimchi or sauerkraut bc i always want to eat the sugar of a sweet like a crack addict
Then u also get to watch it grow and become alive and u cant eat it for a few days too but if u do its very low/no cal
comment in response to
post
Ginger tea can help settle ur stomach-
Whatever u do.[do not eat more] even if u have to resort to nuclear distractions like social media or gaming
comment in response to
post
I realized u added an "a", 😷 so the other messages are only sort of relevant bc i misunderstood but
IMO
-ALWAYS rinse w/baking soda and water
- brush your teeth ONLY after 45 minutes or more
- drink a lot of water after and electrolyte drinks
-work on a small task that will make u happy later
comment in response to
post
The more resistance i create in my habits to the pressures that cause me to binge and purge the longer i can go without giving myself a tummy ache or having to purge
Its taken a long time but but i went from purging daily to short 2 week cycle a few times a year or less
comment in response to
post
So with a mixture of reducing stress intensity, replacing eating with other fun things, eating higher nutritional density [high nutrient complexity slows digestions leading to a feeling of fullness 4longer]
Ive been able to put down purging,,
comment in response to
post
And I was very restricted growing up with only tech and food so i expanded my hobbies by experimenting and exploring more things to do. So instead of being home or thinking abt food i think abt academics, my job, my personal projects, [garden, aquarium keeping, my animals, reading, compsci, bike]
comment in response to
post
I started w/learning how to construct nutrient dense/calorie low meals. I also adjusted my living env to not be as stressful by reducing my responsibilities below my threshold for a while to feel out where being too stressed was bc thats a binge trigger 4 me i have to b very careful wat i expose me2
comment in response to
post
I purge out of necessity, ive never done it bc i like it. I do it bc my tummy hurtsand if i had the calories it would guarantee a gain and i cant afford that- so when i purge the least is when i am eating in a way that alleviates physical hunger [high protein/high fiber/some healthy fats]
comment in response to
post
I havent recovered bc my selfworth issue runs into mariana's trench but I do oscillate between binge/purge cycles and restriction that is more orthorexia oriented.
I figured out what was making me feel like eating [its a long list 😭] and i started filling in the gaps
comment in response to
post
Should i be cooking it into tins and then distributing it? Do i just hand them vegetables out my car window?
Im not sure who to be asking these questions to, should i just go find some people and ask them what they want?
I need to be more brave and social than i am i wish i could give invisibly
comment in response to
post
I forgot to add the body of the sauce was made out of artichokes!!