Profile avatar
glp1mealsandmore.bsky.social
I lost 100 pounds on Keto. I gained it all back when ”life happened” & I quit eating #keto. It was as if all willpower died and I couldn’t get it back. Finding success taking a #GLP1, with a low carb/high protein diet. #GLP1 #weightloss
202 posts 373 followers 129 following
Getting Started
Active Commenter
Posts 5 Comments 45

“I thought thin people just had more willpower….”-Oprah Me too, me too. And then the haters got upset. www.yahoo.com/lifestyle/op...

submitted 30 days ago • 0 comments

Easy as a salad. When wondering what to eat, a salad full of protein and health veg is as simple as it gets. 300 calories, 5g carbs, 32g protein. 3 oz chicken (easy with precooked chicken breast from Costco), 1/2 egg, 1 oz cheddar, bacon bits, 1 Tbl Ranch, tomato, onion, greens, bell pepper #glp1

submitted 33 days ago • 0 comments

Yesterday was my hubs bday. His favorite food is Cajun so I made red beans and rice and shrimp scampi. Plus a cherry cheesecake. I ate a little of all of it. Small portions. The beauty of this med is that eating a small amount was very simple. No battle with willpower, binging, craving.

submitted 35 days ago • 3 comments

#Tiktok #tiktokrefugee #titokban Wow, just now, it’s sorta working!!!🫶👀👀👀 @weightofann

submitted 35 days ago • 0 comments

Evaluating the benefits of the early use of GLP-1 receptor agonists. www.thelancet.com/journals/lan... @thelancet.bsky.social #CardioSky #MedSky #GLP1

submitted 35 days ago • 0 comments