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healingcentred.bsky.social
💜 Transformational Therapist 💜 Part-time Outreach Worker, Hearing Voices. 💜 Opinions my own. 💜 Based in Angus, Scotland. 💜 Interested in healing trauma, regulating the autonomic nervous system. 💜Cats, music, books, art, driving, beaches, ADHD.
275 posts 274 followers 293 following
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What Is Birth Trauma? Understanding Its Impact on Mind and Body #BirthTrauma #birthtraumarecovery #traumahealing #nervoussystemregulation tinyurl.com/2y8de3ht

submitted 4 hours ago • 0 comments

Might not be rock enough for you, as Baby Isaac are more blues, goodtime blues. However, they’ve not played since pandemic. But they’re back in rehearsals. Cannot wait till they start gigs again. They are the funniest, nicest, most talented bunch. youtu.be/aVhdBuEAjKY?...

submitted 1 day ago • 1 comment

@frflashpointfan.bsky.social do you travel to Scotland for music? You might like to check out the Gerry Jablonski Band. They do travel south and to Poland. Gerry is an absolute gem & his band are all fab! They’re not on that place anymore, just FB

submitted 1 day ago • 2 comments

This is the most incredible song. I love it to bits. Do yourself a favour and listen to this amazing sound. Thanks to @frflashpointfan.bsky.social for indulging me and sharing this live recording from last night.

submitted 1 day ago • 1 comment

I see some tend to believe an orange king. I'll tell it once and won't repeat it. I don't consider our President a dictator or ever felt it. Other Ukrainians? Please see the latest poll conducted between Nov 2024 and Jan 2025 as part of the Onukh IBIF project, funded by the British Academy. ⬇️

submitted 2 days ago • 63 comments

Wish I’d been there! I love their acoustic work. Thanks to @frflashpointfan.bsky.social for sharing

submitted 3 days ago • 1 comment

Rewiring the Mind-Body Connection: How QEC Supports Trauma Healing. www.karenlaw.co.uk/post/rewirin... #trauma #traumahealing #nervoussystemregulation #recovery

submitted 7 days ago • 0 comments

Went to local museum and art gallery last week to see the latest exhibition: “A Weather Eye” The weather is an important topic of discussion here in Scotland. We get such variety, every day usually! 1/2

submitted 8 days ago • 1 comment

Reflecting on acting as Co-facilitator on 12 hour Emotional CPR course this week. Learned a lot as always & increased my confidence. I’ll get to be Lead facilitator next time, hopefully get signed off to join the Scottish team of eCPR facilitators. #GoMe! emotional-cpr.org/how-emotiona...

submitted 8 days ago • 0 comments

Happy Caturday part 2 Have you seen the length of those whiskers?

submitted 8 days ago • 0 comments

Happy Caturday

submitted 8 days ago • 0 comments

This 👇🏼

submitted 9 days ago • 0 comments

The Power of Safe Touch: How Trauma-Informed Massage Can Support Recovery www.karenlaw.co.uk/post/the-pow... #massage #safe #recovery #nervoussystemregulation

submitted 14 days ago • 0 comments

Birthday lunch at my favourite wee cafe. I dived into the dessert before I remembered to take the photo so it’s not the best pic. #FreeFromWheatDairySoya #DietaryRequirements #EoE #delicious #full

submitted 15 days ago • 0 comments

“Do things for people not because of who they are or what they do in return, but because of who you are.” Harold S. Kushner In a world where you can be anything, be kind. #kindness (Picture by SmileySarahdesigns )

submitted 16 days ago • 0 comments

submitted 16 days ago • 0 comments

Early morning trees yesterday

submitted 17 days ago • 0 comments

“Trump’s comments about taking long-term control of Gaza, forcing Palestinians out to other countries, and turning the area into a luxury “Gaza Riviera” are not just offensive — they are dangerous. They potentially amount to an open endorsement of ethnic cleansing” bylinetimes.com/2025/02/06/d...

submitted 18 days ago • 43 comments

Why do script writers insist on creating storylines where the person who hears voices is a dangerous murderer? I’d like everyone to know that most voice hearers are trying not to hurt themselves & are scared. #SilentWitness #HearingVoices

submitted 18 days ago • 1 comment

Only way I can stomach looking at and listening to the oversized Oompa Loompa

submitted 22 days ago • 0 comments

#Caturday snoozy cat

submitted 22 days ago • 0 comments

A friend of 25+ years was diagnosed with cancer a few weeks ago. Yesterday she let me know what I dreaded. It’s terminal. 😢🥺 Sometimes, it’s just so unfair considering… [gestures in a sweeping motion at everything]

submitted 23 days ago • 1 comment

Essential reading for all leaders in maternity services, early years, education, health, justice, military, business, care providers, government, or any other policy makers. @bylines.scot @suzannezeedyk.bsky.social @melsmindful.bsky.social @fiona13larkin.bsky.social @eperryinsights.bsky.social

submitted 23 days ago • 1 comment

Watching Scotland’s ACEs Journey, the premier showing, with @suzannezeedyk.bsky.social #ScotlandsACEsJourney

submitted 25 days ago • 1 comment