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heathermangieri.bsky.social
🇺🇸Hiker • Traveler • Blogger • Author • Mom • Sports Dietitian • Nutrition Consultant & Counselor• Media Communicator • Passionate About Honesty, Integrity & Living Life To The Fullest.
43 posts 229 followers 97 following
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🍠 Our food doesn’t come from a grocery store, restaurant or refrigerator. We have food to eat thanks to hard-working, dedicated farmers who wake up early, work in any & all condition & often sacrifice vacations, self-luxuries & high pay to feed the world. Thank you farmers & field workers! 🙏

submitted 51 days ago • 0 comments

Only if the reader & traveler are: ✔️open to learning ✔️respectful of various opinions & ways of living ✔️capable & truly interested in understanding various perspectives. Unfortunately, many only read things, listen to people, and/or travel to places that they are sure share their views & believes.

submitted 78 days ago • 0 comments

Providing Nourishment is a Human Right. #HumanRightsDay #StandUp4HumanRights Dignity, Freedom, and Justice for Everyone www.un.org/en/observanc...

submitted 83 days ago • 0 comments

🍐 I missed #NationalPearDay yesterday but December is #NationalPearMonth! This time of year they are at their peak! There are loads of ways to add this nutritious fruit to your eating plan. My favorite is ricotta & sliced pear on toast! Check out — heathermangieri.com/ricotta-and-...

submitted 85 days ago • 0 comments

🙌🏼 to my fellow science-believing, like-minded @bsky.app colleagues.

submitted 97 days ago • 0 comments

I get parents being fearful of science & vaccinations for their children. I do. What I can’t believe is that anyone can read these statistics & not see their benefit & importance. Our system isn’t perfect but the benefits of these particular vaccinations is undeniable.

submitted 100 days ago • 3 comments

When I joined Bluesky it asked me to select my interests but #travel & #hiking were not options. I was so confused. 🤷🏻‍♀️ I kept looking for a second page of options. Anyone else voting for travel & hiking to be added to their list of interests? 🙋🏻‍♀️🙋🏻🙋🏻‍♂️ bsky.app

submitted 102 days ago • 7 comments

I just found out it’s #WaterfallWednesday so I have to share one of my favorite waterfall pictures of Vernal Fall on the Mist Trail in #YosemiteNationalPark #Hike #Hiking

submitted 102 days ago • 2 comments

Brian wanted carrot cake for his b-day so I baked one homemade. My 1st time ever (I’m not a baker!) Not perfect but delicious. We won’t talk about how long it took me or the cleanup. Exhausting! Shout out to all the #bakers — it’s hard work! I’m best sticking to my carrot cake energy/protein bites!

submitted 103 days ago • 8 comments

E. Coli Outbreak: 39 people are sick in 18 states. Check for recalled bagged organic carrots. Do not eat recalled carrots. Throw them away. Carrots currently on store shelves are not affected. See the notice for a full list of brands of carrots. bit.ly/48Y7Ouq

submitted 105 days ago • 0 comments

Parents, #Coaches, #Dietitians, #Sports Med Docs, #AthleticTrainers: Do you have or work w/young athletes? Teens have extraordinary nutrition needs to support health, growth/developmental & sports performance. Lean all about fueling & hydrating Adolescent Athletes in — www.amazon.com/Fueling-Youn...

submitted 104 days ago • 1 comment