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heed-the-healing.bsky.social
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Good morning, team! ☀️ As the sprinter runs out of steam, the runner trained in long distance hits their stride. Steady, strong and calm - this is the cadence and the heartbeat of the Resistance. We're seeing this play out now.

submitted 17 days ago • 26 comments

This is awesome!

submitted 17 days ago • 0 comments

Today, our gentle reminder that there isn't an 'astonishing' rise in autistic people. We've always been here. Most of us weren't counted in the figures, before, because they were looking for the young white boys who collect trains. They got better at finding us. Thanks for reading.

submitted 17 days ago • 23 comments

Gaslighting 101: See it, say it, and no matter what don't let them try to tell you otherwise. Don't let them try to twist reality. The truth is easier to remember than many lies. WE KNOW THE TRUTH.

submitted 18 days ago • 0 comments

You are an artist regardless of skill. You are an artist regardless of skill. You are an artist regardless of skill. You are an artist regardless of skill. You are an artist regardless of skill. You are an artist regardless of skill. You are an artist regardless of skill. You are an artist.

submitted 19 days ago • 119 comments

My autistic stepbrother is non verbal most of the time but lately he's been expressing how helpless he feels with the current state of the world. The only advice I could offer is to keep doing things that make him smile and to take a break from the news when he can. Sometimes that's all we can do.

submitted 18 days ago • 0 comments

If you did a really hard and scary thing this week, I'm proud of you! You showed up for yourself in ways that maybe others hadn't before and that's really huge! I did too and am still going through it. Join me in my journey at heedthehealing.com We've got this! #HeedTheHealing #healing #growth

submitted 18 days ago • 0 comments

Running in Reverse I'd left Oklahoma almost ten years ago to escape all of the pain I'd gone through while I was here. A bright eyed teen's spirit was hijacked/gaslit/and broken by the local town pedophile and when I tried to leave he tried to kill me. Not even a year later I'd gotten pregnant/had…

submitted 18 days ago • 0 comments

It's #LibraryLoversMonth and libraries rock ❤️ They: ➡️ Offer free materials ➡️ Host events ➡️ Build community and life-long learning ➡️ Are safe spaces & makerspaces ➡️ Provide life-saving resources & ESL support ➡️ Boost critical thinking ➡️ Aid in career development ➡️ Have LIBRARIANS!

submitted 20 days ago • 5 comments

Out of the body and into the medium!! #writing #healing #HeedTheHealing heedthehealing.com

submitted 20 days ago • 1 comment

I'm definitely spilling sand everywhere but that's alright!! 😅 The castles I'm building will be at heedthehealing.com Still in progress! #HeedTheHealing #trauma #healing #stories #becomingwhole

submitted 22 days ago • 0 comments

I accidentally published the website without fully editing it 😭 but the bare bones are up 😅 I'd love for you to join me at heedthehealing.com! I'll be adding Personal Stories, Practical Healing Tips, Self-Esteem & Self-Worth, Trauma & Recovery, Creative Healing, and so much more 💓 #HeedTheHealing

submitted 22 days ago • 0 comments

Verdict: Not Guilty He kept changing his story Truth lost, no justice #haiku #poetry #survivor #trauma #jury #trial #dna #evidence #nojustice

submitted 27 days ago • 0 comments

I’ll be sharing personal reflections, practical healing tips, and poetry—because sometimes, emotions are best expressed in verse. If you're on a journey of self-discovery, I’d love for you to join me. Let’s navigate this together. #HeedTheHealing #Healing #Trauma #SelfWorth #Together #Poetry

submitted 24 days ago • 0 comments

For a long time, I prioritized others over myself, lost in cycles of self-doubt and pain. But healing isn’t about erasing the past—it’s about listening to ourselves, honoring our experiences, and finding light even in the darkest moments. Join me on this journey of self-discovery! #HeedTheHealing

submitted 24 days ago • 0 comments

Hi! I'm Blanca Azucena, and I’m so excited to share my new page, Heed the Healing! This space is dedicated to exploring self-worth, trauma recovery, and the winding path of healing. Drop a hello, share your thoughts, or tell me what healing means to you! 💙 #Healing #SelfWorth #HeedTheHealing

submitted 24 days ago • 0 comments