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hopebastine.com
Champion of the Outsider, Listener to the Survivor! Loving slave 🐶 @marlabastine.bsky.social 🧠Sleep/Trauma Psychologist 📕Set Me Free (Feb ‘26 LittleBrown) 🎬Children of the Cult 🎓 Cult kid personality development Rep’d: @sileloquies.bsky.social
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If you don’t want people to feel a sense of injustice over what you’ve done, don’t to something unjust. #luigimangione

submitted 2 hours ago • 0 comments

Cried again last night to one of my favourite films: City of Angels. I first saw it when I was 19, less than a year out the cult - it made such an impression I went out & bought Hemingway’s A Moveable Feast on my £3.50ph salary. I’ve lost count how many times I’ve seen it & Wings of Desire.

submitted 6 hours ago • 0 comments

#Traumarecovery is realizing your #impostersyndrome is just old lies in a new outfit.

submitted 6 hours ago • 0 comments

Hey, @ox.ac.uk, how about an honorary degree for this woman pilot with a PhD in aviation safety, whose employer hired a crooked psychiatrist to label her mentally ill after she blew the whistle on safety practices? She fought (for years) and won. www.seattletimes.com/business/boe...

submitted 3 days ago • 6 comments

#Traumarecovery is wild: One day you’re thriving. The next, you’re spiraling over an email greeting.

submitted 3 days ago • 1 comment

When I first left the cult, out in a world I was not made for, shunned, I felt like the invisible child who gets ignored so effectively, they start doubting their existence. #cultkid #traumarecovery

submitted 4 days ago • 1 comment

There was a time when every compliment felt like a loan I couldn’t repay. Now I say ‘Thank you’ and let the good vibes melt through me. Here’s what I learnt in #therapy & what I now apply in my clinical work: #traumarecovery 🧵👇

submitted 4 days ago • 2 comments

My spice tolerance is a mix of everywhere I’ve lived. #TCK

submitted 4 days ago • 0 comments

#TCK translation: ‘I’m adaptable’ = ‘I’m constantly code-switching and slightly disoriented.’

submitted 4 days ago • 0 comments

Therapist: How do you deal with #impostersyndrome?’ Me: ‘I write posts about it and hope for validation.’

submitted 5 days ago • 2 comments

My #impostersyndrome wakes up before me, fully caffeinated and ready to sabotage.

submitted 5 days ago • 1 comment

Therapist: What’s holding you back?’ Me: gestures vaguely at the trauma cloud over my head. #traumarecovery

submitted 5 days ago • 1 comment

New Brain: ‘You belong here.’ Old Brain: ‘Define belong.’ #impoostersyndrome

submitted 5 days ago • 1 comment

In the early days, it was all so overwhelming. Brunch small talk sounded like white noise. I’m nodding to survive.

submitted 5 days ago • 0 comments

Normie: ‘What’s your job?’ Me: ‘I make up for 20 years of lost context.’ #traumarecovery #cultkid

submitted 6 days ago • 0 comments

Delicious themes for this season of White Lotus

submitted 6 days ago • 0 comments

My kinda day

submitted 7 days ago • 0 comments

With Handmaids Tale people focus on the shock of the mass rapes in the book and the show. But how the regime came to be in power in that book keeps me awake at night because it is playing out in very intricate detail in our real lives right now.

submitted 8 days ago • 763 comments

You’re playing chess. I’m playing Sorry. My therapist keeps telling me to stop apologizing

submitted 8 days ago • 3 comments

That moment when you have a falling pile on your TBR list but none quite capture your mood. Help me choose, I'm only allowed one.

submitted 8 days ago • 1 comment

This Sunday, I’m folded into the hauntingly poetic world of 🌌 #BlueSky Reads & #Dystopian Dreams 📚✨

submitted 8 days ago • 1 comment

I don’t know who this is (a scam-bait text) but the fact that it could literally be ANYONE I spoke to today or on any day really is a bit unsettling. My “day” will turn around in 4 years, random friend.

submitted 26 days ago • 3 comments

And here we are, installment 67 of our tour through American fear and horror on film - maybe a nice break from some of the other horrors we're dealing with - check out...1946's THE SPIRAL STAIRCASE!

submitted 10 days ago • 0 comments