how-rik-rolls.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

Listening to: Good Hang with Amy Poehler w/ Ike Barinholtz Super-sore legs from Wednesday’s workout. Squeezed in 2.55 miles today. ☮️ ❤️ 🏃🏻‍♂️ #bsky #runsky #fitnesssky #running #RunningCommunity #runningpunks #fitnessover50 #runnersover50 #runstreak bsky.app/profile/how-...

submitted 14 hours ago • 1 comment

I just love listening to Angelo describe this meeting. I can jusr picture them both sculpting this music i love so much! #TwinPeaks #DavidLynch youtube.com/watch?v=e-eq...

submitted 6 days ago • 1 comment

Ended my run streak last week after 30 days. Now back to mixing in the gym with a few runs a week. Ran in the last mile after a hike today. Felt good! Listened to: #Smartless pod ☮️ ❤️ 🏃🏻‍♂️ #runsky #fitnesssky #running #RunningCommunity #runningpunks #fitnessover50 #runnersover50

submitted 7 days ago • 0 comments

Missed a few outings… #RSD - 30 Listening to: Conan O’Brien Needs a Friend w/ Adam Devine Got to 3.1 miles today. Almost <9/mile. Next time! ☮️ ❤️ 🏃🏻‍♂️ #bsky #runsky #fitnesssky #running #RunningCommunity #runningpunks #fitnessover50 #runnersover50 #runstreak bsky.app/profile/how-...

submitted 17 days ago • 0 comments

#RSD - 23, 24, 25 Listening to: #TraegerMethod pod no. 26 w/ Walter Glaser #ConanObrienNeedsAFriend - Lats & Longs Short runs coupled w/ some hikes on days 23 & 24. Another 5k today. ☮️ ❤️ 🏃🏻‍♂️ #bsky #runsky #fitnesssky #running #RunningCommunity #runningpunks #fitnessover50 #runnersover50 #runstreak

submitted 22 days ago • 0 comments

36 years ago today Energy is the only studio album by the American ska punk band Operation Ivy, released on this day in 1989. #punk #punks #punkrock #ska #skapunkrock #operationivy #energy #history #punkrockhistory #otd

submitted 24 days ago • 15 comments

Teaser post… #7Seconds #NewWind #ChangeInMyHead #KevinSeconds #IanMacKaye #Hardcore #punk #punkrock

submitted 24 days ago • 0 comments

#RSD - 22 Listening to: #TraegerMethod pod: w/ @ScottCrawford & @TaeWonYu Got to 3.5 miles today… reluctantly. 😂 ☮️ ❤️ 🏃🏻‍♂️ #bsky #runsky #fitnesssky #running #RunningCommunity #runningpunks #fitnessover50 #runnersover50 #runstreak

submitted 25 days ago • 0 comments

#RSD - 19, hike to start, 1 mile run home to finish. Listening to: #TraegerMethod pod: w/ @KevinSeconds #RSD - 20, 3.4 mile run. Listening to: #TraegerMethod pod: w/ @JoeLally ☮️ ❤️ 🏃🏻‍♂️ #bsky #runsky #fitnesssky #running #RunningCommunity #runningpunks #fitnessover50 #runnersover50 #runstreak

submitted 27 days ago • 0 comments

Keeping it up… #runstreak is still going. 2.25chilly miles tonight. Skies looked threatening, but the nor’easter won’t hit until over night. Yeah. That’s right. Nor’easter. In May. #NewEnglandWeather #running #runningcommunity #fitnessover50 #runsky #fitnesssky #rsd

submitted 30 days ago • 0 comments

Catching up… #runstreak is still going. Saturday was more of a long walk to give the joints a break, but the past 3 days all had at least 1 mile running. #running #runningcommunity #fitnessover50 #runsky #fitnesssky #rsd

submitted 31 days ago • 0 comments

37 years ago today Fugazi at Gilman, Berkeley, California, May 20, 1988. ⚡Waiting Room 🔥 #punk #punks #punkrock #fugazi #operationivy #hardcorepunk #skapunk #history #punkrockhistory

submitted 32 days ago • 9 comments

#RSD 11 & 12. These were both shorter runs. 11 was a warmup run at the gym before lifting heavy things. 12 was just 2 miles because I got a late start and didn’t want to be tardy for work. Both were good regardless. ☮️❤️🏃🏻‍♂️ #runstreak #running #runningcommunity #runsky #fitnessover50

submitted 35 days ago • 0 comments

Elizabeth Warren on how she would respond to a person who says that marriage is between one man and one woman: "I'm going to assume it's a guy who said that, and I will say: then just marry one woman...assuming you can find one." @elizabeth-warren.bsky.social

submitted 39 days ago • 42 comments

#RSD 10. Busted out with a 5k+ today. No records broke or anything, but getting moving in the AM is still hard for me. So I’ll call it a victory. Another beautiful morning for running. Still rather be in bed. 😆 #runstreak #running #runningcommunity #runsky #fitnessover50

submitted 38 days ago • 0 comments

Keeping it going with #RSD 9. Added a little distance even if at a slower pace. These mornings are really perfect for running. Even if I’d rather be in bed. 😆 #runstreak #running #runningcommunity #runsky #fitnessover50

submitted 39 days ago • 0 comments

Turns out I’m not good at counting. Last post was #RSD 6, not 5. So, these two are days 7 and 8. Today was a beautiful day for it. Should add a few 3 milers this week. #runstreak #running #runningcommunity #runsky #fitnessover50

submitted 40 days ago • 0 comments

For accountability… #RSD 5. Day 2 of 7am runs. 2.25 miles today. Be back to my standard 3.1 miles soon enough. Just easing into it. Back out for a 2.5 mile evening walk. enjoying the fresh Spring air! ☮️❤️🏃🏻‍♂️ #runstreak #running #runnersover50 #fitnessover50 #runsky #runningcommunity #runnersoftheworld

submitted 43 days ago • 0 comments

This turned out to be a great stadium. Getting to watch both my home teams battle it out is a bonus! #NERevs #RIFC #wickedgodsoccer

submitted 44 days ago • 0 comments

Ok… 4 days straight. I even completed my first early run. Never been my thing, but it makes sense. I’ll shoot for more distance soon, but for now just working on consistency. Here’s days 3 and 4. #running #runsky #fitnessover50 #runnersoftheworld

submitted 45 days ago • 0 comments

Two days is officially a streak, right? Back in 2021 I had an 80 day Run Streak. Not trying to top that, but just trying to get at least 2 miles in 5+ days a week in addition to a few workouts as well. Here we go… #RunStreak #fitness #fitnessover50 #running #runnersoftheworld #runsky

submitted 46 days ago • 0 comments

Proof this guy is full of SITH.

submitted 47 days ago • 2852 comments

submitted 48 days ago • 0 comments

So, if I'm getting this right, the health guy wants to round up autistic people and do experiments on them all in the name of finding a cure because otherwise they're useless citizens. Nazi shit at every turn. But at least groceries are getting....fuck. Nevermind.

submitted 50 days ago • 5 comments

ICE Agents Wait At Edge Of Delivery Table To Deport Newborn

submitted 53 days ago • 1008 comments

'Elephant Stone' by The Stones Roses, released by Silvertone in 1988.

submitted 63 days ago • 0 comments

Was bummed I missed this live but hunkering down to watch it now. So exited for this! #ianmackaye #KevinSeconds #TrustRecords #hardcore #punkrock #7Seconds #Fugazi #MinorThreat #NewWind www.youtube.com/live/w721-h_...

submitted 65 days ago • 0 comments

Happy Birthday to Ian MacKaye, singer and guitarist of Fugazi, born on this day in 1962, Washington, D.C. Fugazi - Bad Mouth (live, 1991) #punkrock #IanMacKaye #hardcorepunk #history #punkrockhistory #otd

submitted 66 days ago • 8 comments