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So in trying to work on that, here is my post. It’s taking a lot for me to not just delete all of this in embarrassment because I have nothing interesting or insightful enough to share. But this is me trying to reach out to the world and connect because this fear has left me so bone achingly lonely

I have this thing that I’m working on in therapy around my fear of being seen. I have trauma around vulnerability, and it’s caused me to withdraw so much that I can’t even post on social media for fear of judgement, or being worried that my life isn’t exciting or interesting enough to share.