lorisidirgiichi.bsky.social
30th March 2002. (22)
🔞Minors Begone [potential horny]
Non-Binary - He/They
Autistic
Pansexual
Artist and making a Webcomic: DELTARUNE Flipside
#DELTARUNEFLIPSIDE
Other socials on my Strawpage:
https://lorisidirgiichi.straw.page
1,273 posts
308 followers
415 following
Prolific Poster
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The most realistic thing you can really do, is either to wish them that they're okay and just step away from the conversation so that they can gather their thoughts. Is it the lame way? Yes, but it's a positive to your health.
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I've had a few instances where one of my friends had a really low episode in the channel and said something related to harming themselves and I immediately panicked and tried to support them, a part of me really wants to help them and make sure they're okay, but please don't go overboard like me.
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And this one is important especially for Discord Servers is to literally mute the Vent channels. I know it's nice to let off some steam, but as someone who's been in a few servers I'm in with those channels, they make me uncomfortable and imagine scenarios that are paranoia inducing and unrealistic.
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Prioritize your health more than others. While it's nice to be selfless and try to look out for people especially for those with heavy depression or IRL issues, you are not a therapist or a superhero, because it's going to be exhausting and bad for your own health. Know your limits.
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Having Anxiety as well isn't a nice bonus either, so that's lovely. My advice for dealing with hyper-empathy is to take a step back for a bit, calm down so you can regather your thoughts, and talk to someone if you can.
And it's my personal advice I try sticking to when someone is feeling sad.
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How long did it took you to animate all that?
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