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mikespins.bsky.social
Dad. Director. Outdoor Enthusiast. Multimedia Specialist. Krav Maga Practitioner. GLP-1. Fat Bikes & Deadlifts.
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Spartan Trail training and GoRuck For Check ruck

Krypto really did take us home: With over 250 million views & a million social posts, #Superman is officially the most viewed & most talked about trailer in the history of both DC and Warner Bros. This is because of all of you: thank you!

I’ve been trying meditating in the mornings. I’m not very good at it.

Hit 200 miles on my Nomad so far. Got the bike in October.

Hello old friend.

The Superman trailer gave me chills.

No matter how bad things get you have to have things to enjoy.

Dems choosing an old white guy over AOC tells me all I need to know about where their heads are.

Alex Garland’s Warfare looks like a modern Black Hawk Down with a cast of up and coming actors.

Krav maga instructor last night used a quote “strong people are harder to kill and more generally useful” which stuck. I’m not a chest thumping meathead. But I do agree being functionally durable and strong are good things.

My wife went with me to krav maga last night on the night we have 3 students and I got to go with our instructor. Fun stuff :) Find you a soul mate who cheers you on during hand to hand combat.

After reading a bunch on my iPad mini, then going back to print to then trying a Kobo I’m back to the iPad mini. I like the different color modes and it’s just easier for me to read from.

New hit Ambient Post Rock band.

Hey, FEVER HOUSE and THE DEVIL BY NAME made this awesome list with a ton of heavy-hitters. Thanks, Parade! parade.com/books/best-r...

Oliver Burkeman is quickly becoming my Mr. Miyagi. You have to learn that time is finite and use your time on the things that are inportant to you. For me that’s my family, learning krav maga and riding my bike. This morning Inhad to drop a dress off at our local Episcopal church so I rode my bike.

Dane Dobie. Wow.

Someone doesn’t understand what vaccines do…

“Be better humans” one of the reasons I got an e-bike for local stuff. outsideapp.onelink.me/SFzJ/03yi148y

My Christmas present to myself for busting my ass on my mental and physical health this year. Yeti bought my beloved Mystery Ranch and this is their first pack. The Bozeman.

The Secret Level with Keanu has stunning animation.

Ate it hard on my electric mountain bike a second time this week on the same single track. Never would I have thought a year ago I’d be riding single tracks, riding roller coasters and training in a full contact hand to hand combat system. Thank you Zepbound.

Started holiday vacation today. Decided to do some one rep maxing.

It’s wild that we have GoFundMe for people in emergencies, People are paying out of pocket via telehealth for mental health and weight loss and half the country just voted for the guy who wants concentration camps and wants to throw trans soldiers out of the military.

I’ve really come to love the deadlift.

Just started Skeleton Crew. The first episode is adorable.

YouTube users watch more than 400 million hours of podcasts on their TVs each month! h/t @davidpierce.xyz www.theverge.com/2024/12/11/2...

Living through a single bathroom reno while working from home. Fascinating to see all that goes into this. Adding a new tub, floor to ceiling tile in the shower and then wrapping around the tile 4 feet high. Most excited about the exhaust fan going in.

Here’s why Trump won. Anyone with an “average intellect” can’t follow Rogan? The post on this is so many angry young white guys.