paolosj.bsky.social
The eye has to travel
99 posts
15 followers
10 following
Prolific Poster
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And as an overthinker, these are the times when I would mull over a memory & get triggered by something that happened years ago. Now it’s a bit of a flinch in the eye.
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here, I’m legit freaking out inside,double booked w/my youthful ego, I lied myself out of it, almost passed out not knowing I had a panic attack in the car, bec. I kept it all bottled in but SURVIVED. I feel remorseful unable to provide the service they truly deserved.
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To survive and teach ourselves to be better people and to reach that point where we love ourselves more than anyone else.
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Breaking the trauma is easier said that done, therapy is helpful but not all of us have the means to afford it.
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I dont pay attention to the titles but I just watch it with my mom , mainly to appreciate the whole aesthetic of it all
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It runs in my family, & triggers can result In anxiety that ultimately leads to depression. I’m lucky says my therapist, I have good sense of self awareness, I’m proactive & seek help and self help immediately. Somehow it does get better when you age.