politekitty.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

The visual I have when I do a #Mindfulness that involves any body of water LoL #DBT #ACT #PolyvagalTheory #Therapy #Therapist #MentalHealth #MentalHealthFunny #PoliteKitty

submitted 7 days ago • 1 comment

Parenting… am I right? I can’t even LoL after tonight 😹 #Parenting #Parents #PoliteKitty

submitted 8 days ago • 0 comments

It can be difficult to find love for ourselves during these challenging times. Focus on one thing you like about you. Just one. Tell the world how great you are at it. Spread your joy and don’t be a dick. #DBT #ACT #PolyvagalTheory #Therapy #Therapist #MentalHealthMemes #MentalHealth #PoliteKitty

submitted 11 days ago • 0 comments

It’s a soup kind of day. Copycat of Panera Bread Broccoli Cheddar Soup. 🥣 mmmm 😋 #DBT #ACT #Therapy #Therapist #Yummy #PLEASESkill #MindfulnessSkill #PoliteKitty

submitted 12 days ago • 0 comments

It is perfectly legal to know your rights and to educate others about them, too. EVERYONE in the United States, citizen or not, has rights. I will not allow this administration to intimidate us from helping you know about them. Here’s our shareable guide ⬇️: (pt. 1/2)

submitted 13 days ago • 1910 comments

I think this weekend is a LOTR one 😻💜💍 ⚔️🛡️👑 #PoliteKitty #Therapist #Therapy #DBT #ACT #PolyvagalTheory #LOTR #SelfSootheSkill

submitted 12 days ago • 0 comments

We’re back baby!!!

submitted 16 days ago • 0 comments

Autonomy is important. Love and light bitches 🙏💜 🧘‍♂️ #DBT #ACT #MentalHealth #Therapy #Therapist #ChoicesSkill #BCASkill #LoveAndLightBitches

submitted 17 days ago • 0 comments

submitted 17 days ago • 3067 comments

I guarantee you will read this and immediately lower your shoulders. We dont realize how tense we can feel during the day. #DBT #ACT #PolyvagalTheory #MentalHealth #Therapy #Therapist #Mindfulness #MindfulnessSkill #PoliteKitty

submitted 18 days ago • 0 comments

submitted 18 days ago • 193 comments

Mood lol 🍌 🕺 #Friday #TGIF #DBT #ACT #Therapist #Therapy #EmotionalRegulation #Yoga #NakedYoga

submitted 20 days ago • 0 comments

Tonight I was able to get into a couple poses I haven’t done in a long time. Basically slow karate… you right. 😹 #PoliteKitty #SlowKarate #Yoga #MentalHealth #DBT #ACT #Mindfulness #PLEASESkill #PolyvagalTheory #Therapist #Therapy

submitted 21 days ago • 0 comments

You don’t need money to support a local business. Like, share, subscribe, follow, comment on content! Refer a friend or family member. Also, #SupportTheArts #SupportSmallBusinesses #SupportLocalArtists #LocalArtist #Artist #PoliteKitty (I got my order in, thanks Janejira!)

submitted 22 days ago • 0 comments

I found this note tucked away in someone’s desk at work. The universe is sending us a message 🙏💜 #FindJoy #ABCSkill #DBT #ACT #PolyvagalTheory #MentalHealth #Therapy #Therapist #PoliteKitty

submitted 23 days ago • 0 comments

I apologize if I have been quiet or not answering messages. I have been working a full time position. The work is amazing! It can also be draining. I’m thinking about you all 😻🙏💜 Thanks for being in my life. #DBT #ACT #PolyvagalTheory #MentalHealth #Therapy #Therapist #PoliteKitty #Dialectics

submitted 24 days ago • 0 comments

Something calming in these challenging times. Be sure to stop and practice mindfulness today. A few minutes to observe without judgements. #DBT #ACT #PolyvagalTheory #MentalHealth #MindfulnessSkill #ObserveSkill #Therapy #Therapist #Snow

submitted 25 days ago • 1 comment

Um-fucking-believable. There needs to be a cap on how much people can donate to campaigns and how much the candidate can receive for campaigning. This shit is out of control. #FDT

submitted 25 days ago • 0 comments

Honest question:

submitted 26 days ago • 126 comments

Happy Black History Month! #NOH8

submitted 26 days ago • 3 comments

No caption needed. #DEI #Disabled #CelebrateBlackHistory #Resist #FDT

submitted 26 days ago • 0 comments

I love how he basically pops off after winning!

submitted 28 days ago • 154 comments

Me all day as I give advice and thoughts for others in their life. LoL 🤣 #DBT #ACT #PolyvagalTheory #Therapy #Therpist #MindfulnessSkill #Yoga #MentalHealth #Funny #PoliteKitty

submitted 27 days ago • 0 comments

Crocheting my way to a better attitude. This hobby really does save someone from stabbing a bitch. #DBT #ACT #PolyvagalTheory #MentalHealth #ACCEPTSkill #PoliteKitty #Therapy #Therapist #Crochet

submitted 29 days ago • 4 comments

this is how it feels to reach 30 MILLION users!!!

submitted 30 days ago • 4288 comments

I will be the first one to ask you “did you practice any self care” while at the same time bitching someone out LoL it’s called balance #DBT #ACT #PolyvagalTheory #LoveAndLight #MentalHealth #MentalHealthMemes #Therapy #Therapist #PoliteKitty

submitted 32 days ago • 0 comments

Read. Read books. Reading books is resistance. Buy. Buy books. Buying books is resistance. Share. Share books. Sharing books is resistance. Celebrate Celebrate books. Celebrating books is resistance.

submitted 33 days ago • 568 comments

What did I do this weekend? I was on set 🎥 🎞️ 🍿 #Actor #PastDueNotice #TappedHouse #ActorsLife

submitted 33 days ago • 0 comments

It’s official: In the USA The Gulf of Mexico is now the “Gulf of America,” and Denali, the Alaska Native name for North America’s tallest peak, has been reverted to Mount McKinley. But we refuse to accept this change—Denali will always be Denali to us. #IStandWithDenali

submitted 33 days ago • 1789 comments

As a makeup artist, I will be using e.l.f. Products more often 👏

submitted 33 days ago • 0 comments

These are the moments that bring me joy 💜 (two of my dogs, Tito and Finn) #DBT #ACT #Therapy #Therapist #Mindfulness #ObserveSkill #Dog #DogLover #Chihuahua

submitted 33 days ago • 0 comments

In 2011 I was told I would make a bad employee since I was biologically a female. They wouldn’t hire me unless I would consent to a full physical exam and guarantee of no pregnancies. Fuck that noise. We need protections.

submitted 34 days ago • 0 comments

It’s been a week since I deleted the FB app. I haven’t logged in and I left my profile as active but no information is public. I feel amazing. No constant phone checking. More time for my real world connections 💜 #Therapy #Therapist #DBT #ACT #PolyvagalTheory #MindfulnessSkill #Mindfulness

submitted 34 days ago • 2 comments

I am still here and queer! I won’t be silenced or hide again. You don’t have to agree with my lifestyle choices. You need to respect my life by keeping opinions to yourself. #Bisexual #Genderfluid #They #Them #Queer #Nonbinary #ProtectTransPeople

submitted 35 days ago • 0 comments

Richard is on point. Check out his page. Really listen. He knows what’s up.

submitted 36 days ago • 0 comments

submitted 36 days ago • 580 comments

A reminder that our thoughts can lie to us (like some orange Cheetos). It’s best to step away in the heat of a moment. Clear your mind and check the facts 💜🧘‍♀️💜🌈💜 #DBT #ACT #PolyvagalTheory #Therapy #Therapist #MentalHealth #MentalHealthMemes #PoliteKitty

submitted 36 days ago • 1 comment

I’m autistic. I don’t cheer or confuse nazi propaganda with awkward gestures. Elon is a poor excuse of a human being. Drump is a poor excuse of a human.

submitted 36 days ago • 0 comments

I am not surprised Drump reacted this way. I expect nothing less from a toddler whining about getting trouble. Grow up “Mr. President” (and I use that term loosely).

submitted 36 days ago • 0 comments

Thank you 🙏 This made me feel better to hear. Somehow I am comforted knowing there are strangers out there who care about me 💜

submitted 37 days ago • 0 comments