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runtribike.bsky.social
The Premiere Voice of the Everyday Athlete proving there is a spot at the starting line for everybody and every body.
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New shoes loading…..Barmaid And if you can guees why that name….I will reply with a clapping GIF 🤣🤣

Meg Eckert’s journey shows how overcoming fears can lead to extraordinary success. From 5Ks to setting a women’s backyard record of 360 miles. Tune into the latest "Beyond The Finish Line" to hear how she navigates these events, the role of community, and more. runtrimag.com/meg-eckerts-...

Our next newsletter drops tomorrow. Don’t miss out and subscribe NOW….. mailchi.mp/c44c043e20e6...

❓Thursday Trivia brought to you by Topo Athletic This is your last chance to enter for a chance to win a free pair of Topo Athletic shoes of your choice. Answer the question & you’re in Which would you rather do? 8x 2 minute hill repeats or 8x 400 meter repeats? Are we training together?

On the last Fireside Chat, Coach Rich Soares discusses specific food choices. Listen to the full episode everywhere you find your podcast under the Everyday Athlete Podcast Network. Subscribe, like & review to join our community! #EverydayAthleteNetwork #RunTriMag

Ray Zahab talks about the celebration of goals and life through his journey in this clip from episode 4 of Enduring Minds. Listen to the full episode everywhere you find your podcast under the Everyday Athlete Podcast Network. Subscribe, like & review to join our community!

This article from Coach Jamii North is about diet culture and its impact on women. It’s a great read for everybody because men (ie: me) are also impacted by diet culture. Give it a read and let me know your thoughts about what Jamii discusses. runtrimag.com/diet-culture...

On the last Beyond the Finish Line, Ally Brettnacher discusses finding balance as a runner and parent. Does it exist? 🎧 Inspiring conversations with inspiring people on the Everyday Athlete Podcast Network. Don’t forget to subscribe, rate and review. Join our community today.

😍😍😍

Christine is embracing the challenge of open water swimming as therapy & triumph. With support from her family & training group, she’s navigating the waters of life & sport. This swim story is brought to you by blueseventy and written by @fueledbylolz.bsky.social runtrimag.com/open-water-s...

Getting to know @tootall4planes.bsky.social over the last few months has been a great joy and I think you should get to know him as well. Read his How It All Started feature here: runtrimag.com/powerlifter-...

🥊Food Fight Friday presented by 7 Summits Snacks 🥊 March Madness style In the Eggo bracket: Chocolatey Chip versus Blueberry In the Rice Krispy bracket: Original versus Strawberry My answer is in the video along with images of the choices Check out the video: www.instagram.com/reel/DGWP3Uo...

Looking for inspiration to push past your limits? James McDiarmid’s unique journey into joggling blends creativity, endurance, and mental clarity. From his first parkrun to chasing a sub-3-hour marathon, James’s story will show you the power of mixing fun with fitness. runtrimag.com/mastering-th...

I had a blast chatting with Kimberly. I believe in taking risks and betting on myself....I also believe in you to accomplish the things that you are working on. Keep doing that!

On the last Running Tales, Terrence House talks about the impact on Tidye Pickett. Listen to the full episode everywhere you find your podcast under the Everyday Athlete Podcast Network. 🎧 Inspiring conversations about a lot of stuff. #Podcast

Becoming a better athlete….one rep at a time!

❓ Thursday Trivia brought to you by Topo Athletic❓ What do you do while on the treadmill or spin bike? • Music 🎶 • Podcast 🎧 • Movie 🎥 • TV Show 📺 • Nothing but your mind 🧠 Answer and you’ll be entered to win a free pair of Topo Athletic shoes of your choice. #Giveaway #Running #RunningShoes

A lot of cultivated feeds from runners are just about their running & not much else but we are MORE than just runners When we show up to a run club is the conversation: hey, what pace are you going? how about now? how about now? No....it is more than that because we are more than just runners.

Ready to turn your passion for endurance sports into a dynamic career? Discover how athletes like you are using their resilience, risk-taking, and passion for fitness to thrive as entrepreneurs. Learn how endurance sports can shape your business journey. runtrimag.com/endurance-at...

Decisions Decisions Decisions

I am very excited to be a part of the screening for the film Elite Heart featuring Callie Vinson Thank you to Rising Hearts for including us. Watche the trailer here: www.youtube.com/watch?v=mPUO... RSVP fast as there are a limited # of spaces available: www.risinghearts.org/rsvp-elitehe...

Kimberly from Running Lifestyle asked me a few questions and I answered them. Check out the interview here….. running-lifestyle.com/local-runnin...

Some days just call for a grilled cheese and chips…

🌍🚴‍♀️ From record-breaking athletic feats to environmental activism, Timm Döbert, PhD and Leanna Carriere are planning to cycle 30,000km along bird migration routes to raise awareness about global environment change. 🌱 Read their story here. runtrimag.com/cycling-for-...

That run was hard at first. Lots of stuff swirling in my brain and then when I hit 13 minutes to go, it got easier. Counting down until the next milestone and before I knew it…..cook down walk time!!! I think I’m going to enjoy this phase of longer but fewer runs.

🚴‍♀️ Fueling your performance starts with choosing the right energy gels & bars. From understanding carb types to avoiding GI distress, discover the essential factors to consider. This guide from Jena Brown, RD, CSSD, ISAK-1 will help you optimize your fuel for success. runtrimag.com/fueling-your...

Just finished listening to Angela Hollowell chat with Yvonne Spencer of Fast Chix on the latest episode of Melanin MVP. Yvonne has ALL the energy. This is a fantastic listen & if you're interested in getting started in triathlon check out the club she founded. runtrimag.com/from-militar...

On our latest Food Fight Friday at the Aid Starion presented by 7 Summits Snacks we debated eating, tossing or carrying the following: 🇨🇺 empanadas 🇯🇲 beef patty 🇷🇺 piroshkis This led to discussing raisins in empanadas & whether or not we want them there. Where do you land on raisins in an empanada?

Good morning. Today feels like a day to create so here is a haiku for you: Creating can help Drive out the negative and Bring joy to your life Give it a try. Be creative today.