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sara-sachiko.bsky.social
🏳️‍🌈 Colorado Trail Running
136 posts 154 followers 46 following
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After all the hard work of recovery, I ran on the trails today and had no knee pain! It felt amazing! All of my running on the tredmill and strength training has paid off. I just kept telling myself, "Guess what!? Guess what!? Look where you are, look what you did" #trailrunner #training #colorado

submitted 5 days ago • 0 comments

Here's a picture from one of the new places I've been exploring all covered in snow! In other news, I have worked up to a 7 mile long run without pain! #trailrunning #winterrunning #snow

submitted 15 days ago • 1 comment

Snowshoe hike up to Lost Lake in Nederland Colorado; it was snowing at the top and so pretty! #winter #snowshoe #colorado

submitted 26 days ago • 0 comments

I wanna do some Colorado ones! #trailrunning run.outsideonline.com/trail/trail-...

submitted 27 days ago • 0 comments

Training is going well! I have been doing all my training runs without knee pain, and that is such a huge breakthrough for me. I'm feeling confident and a bit more like my old self again. #running #training

submitted 28 days ago • 0 comments

Snowy day in the canyon, please enjoy the audio! #trailrunning #snow #colorado #winter

submitted 33 days ago • 1 comment

I ran 6 miles today with no knee pain, and I'm just so thrilled! This has been my longest run without knee pain since I got injured almost 6 months ago. I'm 10 weeks into running specific training for my injury, and I'm trying hard to build a good base to come back to.

submitted 39 days ago • 2 comments

Ran 5.5 miles yesterday with run and walk intervals, I didn't have much knee pain, so I think progress is happening #running #injuryrecovery #trailrunner

submitted 44 days ago • 1 comment

I didn't feel up to battling the elements too hard today, so I went to this trail. It goes up the canyon, and they plow it for the water company. It's nice for a trail run because when everything else is muddy it's dry. #canyon #river #winter #trailrunning

submitted 47 days ago • 0 comments

Real cold out but incredibly beautiful #trailrunning #snow #winter #colorado

submitted 54 days ago • 1 comment

I had a running dream last night, so yes lol 😅

submitted 56 days ago • 0 comments

Happy New Year! Best of luck with your running goals for next year! This lovely green pic is from Crested Butte, Colorado, in July. #running #trailrunning #happynewyear #crestedbutte #colorado

submitted 57 days ago • 0 comments

GPS on an indoor track is funny 😁 I wanted to watch Netflix on the tredmill, but they were all full, so I ran in circles instead #garmin #happynewyear #runner

submitted 58 days ago • 0 comments

Strength training today, so here's a veiw from Saturday #trailrunning #training #coloradomountains

submitted 59 days ago • 0 comments

First time running on the track in years! 4 miles! The flat is helping my knees feel better while I recover and the gym was closed, so there was no tredmill for me. It was really nice and the smell brought back good memories 😌 #running #track #training

submitted 60 days ago • 1 comment

Today, I explored some trails super close by! I love them and can't wait to learn all the routes. It was a little mushy but nice and dry for the most part. #trailrunning #trails #colorado #explore #running

submitted 61 days ago • 1 comment

I found a lake for the #RunChatHunt #runchat #trailrunning

submitted 67 days ago • 0 comments

Power hiking on Saturdays is my favorite workout of the week! Today was hot and cold, depending on the side of the mountain #trailrunning #training #colorado #hiking

submitted 68 days ago • 0 comments

Trail super shoes!? Maybe someday when I'm pro 😆😅 /s

submitted 69 days ago • 0 comments

I didn't have any knee pain on my past two runs! I'm still doing 3 min run 1 min walk for 45min. I'm feeling positive, and on my next run, I can go up to 60 min if I feel good at 45! #running #training #injuryrecovery

submitted 70 days ago • 1 comment