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steppinsocial.bsky.social

The app that makes you walk before you scroll. Find us on the App Store. #EscapeTheScroll

107 posts 6 followers 1 following

Posts 6 Comments 44

🧵 The reason you keep scrolling even when you don’t want to? They designed it that way. 👇

submitted 3 days ago • 1 comment

Mel Robbins swears by this 6-step routine to boost energy, focus, and motivation. Here’s how to do it—and why it works. ☀️

submitted 3 days ago • 1 comment

You don’t have to quit social media. You just have to stop letting it own you.

submitted 4 days ago • 0 comments

🧵 Scrolling first thing in the morning is killing your focus. Here’s what to do instead.

submitted 4 days ago • 2 comments

🧵 The algorithm doesn’t want you to stop scrolling. Here’s why—and how to fight back. 1/ Ever notice how you just meant to check one notification, but suddenly an hour is gone? That’s not an accident. That’s by design.

submitted 5 days ago • 1 comment

What’s your average weekly screen time? 📱👇

submitted 9 days ago • 0 comments