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stevekamb.com
Author | Created NerdFitness.com Full-time disaster | Part-time achiever Once shared an elevator with Taylor Swift
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I am once again here to remind you: Do a 5-minute mobility warmup BEFORE your next existential meltdown. This way you don’t pull a hamstring dropping into the fetal position. Melt down SMARTER, not HARDER 👍

Okay now that everybody realizes how awesome hockey is… By the LARD JEEZUS, please watch Shoresy on Hulu. 3 seasons, 6 episodes, 25ish min each. And a 4th season coming next week! (Yeah so, I know Canada already has it!)

White Lotus is back, baby! I don't even care about the murder mystery part of it. I'm just so excited to be around these terrible/terribly broken people in an exotic location and seeing how they all interact with each other. Damn I love this show!

You know when you feel deeply uncomfortable in your own skin and you’re just like… “I would like my skeleton to jump out of this suit and run down the hallway.” No? Oh, me neither! Cool. Cool cool cool.

Replaying one of my favorite games for the first time in 13 years: Shadow of the Colossus. Not sure if it’s due te remade graphics and/or me being older, but I just took down my first Colossus and it hit me harder than expected. I’m now sad! It’s amazing how much emotion this game conveys.

“This is a crazy thing, but I'm curious, and my life is sort of shit now. You are successful and I am successful. And I'm wondering, are you happy?" The most memorable moment in the Anthony Bourdain documentary, "Roadrunner." Solid documentary, heartbreaking. letterboxd.com/stevethenerd...

"Happiness is in making things rather than in consuming them." -Will Durant Absolutely true for creative pursuits, less true for donuts and burritos.

Okay, campers, rise and shine and don't forget your booties 'cause it's cold out there today! Okay, campers, rise and shine and don't forget your booties 'cause it's cold out there today! Okay, campers, rise and shine and don't forget your booties 'cause it's cold out there today! Okay, campers…

Years ago, I saw this sign while hiking at Crater Lake, OR It's a pretty damn good lesson for life. In health, business, relationships, writing, & art, there's no true substitute for putting in actual, authentic work over many months and years. Some things can't be hacked without causing erosion.

Dogs are the best. LOOK AT THAT FACE. apnews.com/article/alas...

Big week for unique POV films. Saw “Nickel Boys” earlier this week. Faithful to the book, thus absolutely devastating and heartbreaking. Beautiful film though. Just saw “Presence” - not what I had expected, but it builds up and up for the entirety of its short runtime. Enjoyed both!

Actual question: do "anti-fatigue" lenses...actually do anything? or am I just setting an extra $100 on fire? I can't tell if it's beneficial to add to my prescription glasses, pseudoscience, placebo, and/or waste of money. "Don't ask a barber if you need a haircut," so...asking strangers

The opening of Season 1, Episode 1 of “From” is INCREDIBLE. It does “show, don’t tell” perfectly. It sets the stakes quickly. It builds the world and rules fast. And then grabs you by the throat. All within 7 minutes. #From #TV

A super happy 3-legged dog just walked by, and now my heart is overflowing. I am contemplating writing that dog into my will. Follow me for more sound financial advice.

Shoot for the moon. If you miss… You did the math wrong. How did you get this job anyway?

How I expect to feel after meditating once for 10 whole minutes

A modest proposal every gym should adopt: If you film anyone without their consent, right to jail. If you harass a fellow human bettering themselves, jail. If you get mad at somebody for walking in front of you filming yourself, jail. If you do curls in the squat rack, launched out of cannon.

The Brutalist (Corbet, 2024)

This restaurant just played Blink 182’s “Rock Show”, Creed’s “Higher”, and Third Eye Blind’s “How’s it Gonna Be” in succession. 7th grade Steve would be ecstatic right now. 40 year old Steve is also ecstatic right now.

I just learned about "Conformation Bias" and I KNEW I was right all along!

This is hilarious. This is my heart rate after finally defeating one of the mid game bosses in Nine Sols. This game is like a streamlined Hollow Knight on steroids. I might pull a muscle on the next boss!

"The tragedy of life is that it gives us wisdom only when it has stolen youth." -Will Durant, "Fallen Leaves"

Dear old folks, I was wrong. You were right. Eating dinner at 5:15 and going to bed by 8:30 is actually amazing. Sincerely, Enlightened & well-rested

Seated for The Brutalist. I feel like Matthew McConaughey getting ready to go through Gargantua in Interstellar. Will time have any meaning while I’m in there? What will life be like after? Who will I be on the other side? This is no time for caution. Here we go!

Gearing up for a big event. Carb-loading tonight for dinner. Prioritizing a full night’s sleep. Electrolyte tablets & energy gel packets ready. Tomorrow morning, I'll do a warm up with some mobility drills and stretches. And then see "The Brutalist!" Fingers crossed I can make it all the way!

I’m revisiting Season 1 of #Severance. I forgot how delightfully weird and unsettling this show is! Within minutes you GET the world and the “rules,” and you just HAVE to know more. This is all done through incredible set design and “show don’t tell.“ Excited for season 2. Let’s get weird(er).

interviewer: how are your listening skills? me: absolutely

Two rules to remember for creators on the internet: "Be judged or be ignored." -Seth Godin "If you wouldn't take their advice, don't take their criticism."

Who could have possibly seen this coming?