therealpaulandrews.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

I ADORE Jessie Ware! Her energy has helped me on many a leg day. Her music also makes me want to shake my booty too!

submitted 5 days ago • 3 comments

Yesterday was the 6th-year anniversary for my album Light and Dust. I wanted to share part of my song “Echoes” with you. This song idea came to me while I was daydreaming. I imagined David Bowie was singing the phrase, “No echoes out in space” and somehow a whole song emerged from there. Thanks!

submitted 16 days ago • 0 comments

Progress update. Needed a bit more rest with these allergies! Have an awesome weekend!!

submitted 18 days ago • 1 comment

The podcast is out today! Had a great time with Kerry discussing everything from my official Madonna work to how the creative process works. Head on over to my bio for my links or use the link below: www.podpage.com/like-a-muse-...

submitted 30 days ago • 4 comments

I get up earlier than I need to so I can ease into my day. I enjoy a cup of coffee while I let my mind wander in the quiet of the morning. It’s very meditative. Today, I can almost fully understand the chirping birds, complaining that it’s 24° in spring. Yes chickadees, I’m over it too!

submitted 43 days ago • 10 comments

Rainy Saturday. Gym is done. Laundry is washing. I think a little nap would feel great!

submitted 46 days ago • 3 comments

Took a semi-break from social media over these past 2 weeks. Don’t know what it was, but it all felt overwhelming. Take care of yourselves and remember that family and friends (and puppies) always come first. Happy Friday!!

submitted 48 days ago • 9 comments

@blondieband.bsky.social is one of the best bands EVER! Enjoying our Saturday evening while listening to their amazing catalog.

submitted 53 days ago • 0 comments

Happy hump day!

submitted 56 days ago • 3 comments

Hanging out with Duds!

submitted 59 days ago • 4 comments

I bet we’re the only couple in the world right now who is arguing about which voice to use on GPS.

submitted 63 days ago • 1 comment

There’s something about experiencing coffee when you’re on vacation. It’s a different kind of “relaxing morning” feeling compared to when I drink it at home as part of my everyday routine. 😜

submitted 71 days ago • 15 comments

My honey honey!

submitted 71 days ago • 3 comments

My favorite part of vacation ❤️ #hairymuscle #musclebear #musclebeard #daddybear #gaydaddys #beefybears #beardedbear #gymbear #musclebull #bearlove #hairyscruff #hairybearlife #muscledaddies #muscledaddy #beefymen #beefybear #beardedmusclebea

submitted 75 days ago • 5 comments

Happy hump day! Felt a bit cheeky today. 😊 Woke up this morning with a lot of love in my heart. I’m a lucky man. ❤️ #hairymuscle #musclebear #musclebeard #daddybear #gaydaddys #beefybears #beardedbear #gymbear #musclebull #bearlove #hairyscruff #hairybearlife #muscledaddies #muscledaddy #beefymen

submitted 78 days ago • 3 comments

So today I’m going to be interviewed for a Madonna podcast! We’ll be discussing both my remix work for Madonna (and other artists), as well as my own original music. Excited! I’ll share the link when it comes out. Happy Monday! #hairymuscle #musclebear #musclebeard #daddybear #gaydaddys #madonna

submitted 79 days ago • 9 comments

What a nice Sunday!

submitted 80 days ago • 7 comments

Woke up… and I’m still chunky. Happy Saturday!! . . . . #hairymuscle #musclebear #musclebeard #daddybear #gaydaddys #beefybears #beardedbear #gymbear #musclebull #bearlove #hairyscruff #hairybearlife #muscledaddies #muscledaddy #beefymen #beefybear #beardedmusclebear

submitted 82 days ago • 13 comments

Had to dial it back at the gym today. Went through my full routine but lowered the weight a bit and took a lot of rests between sets. Need a nap! #setsandsiestas

submitted 82 days ago • 1 comment

Woke up with my battery fully charged today. Finally! Feeling great! Now get me to the gym! Happy weekend!! . . . . #hairymuscle #musclebear #musclebeard #daddybear #gaydaddys #beefybears #beardedbear #gymbear #musclebull #bearlove #hairyscruff #hairybearlife #muscledaddies #muscledaddy #beefymen

submitted 83 days ago • 2 comments

So I got asked to be interviewed on a podcast. Excited about that! More to come!

submitted 84 days ago • 2 comments

It’s 50° out!! I can stand and not get cold! #hairymuscle #musclebear #musclebeard #daddybear #gaydaddys #beefybears #beardedbear #gymbear #musclebull #bearlove #hairyscruff #hairybearlife #muscledaddies #muscledaddy #beefymen #beefybear #beardedmusclebear

submitted 84 days ago • 3 comments

Last progress pic I took a couple of weeks ago. I caught a cold now. I need to take a little break from lifting again. 😞 And next is a space disco mutant warrior. Dazzler’s older gay brother from the future. #hairymuscle #musclebear #musclebeard #daddybear #gaydaddys #beefybears #beardedbear

submitted 85 days ago • 8 comments

I had a Siouxsie moment in the locker room.

submitted 93 days ago • 7 comments

It’s a cold and windy Monday morning! My bed is calling me back. I must resist! Have a great week!!

submitted 94 days ago • 4 comments

I wore my new shorts today. 😊

submitted 94 days ago • 10 comments

I practice gratitude every morning. Today, my thoughts led me to think about newer friends and their circumstances. I was wishing each of them some good mojo when I realized how fortunate I am to be able to care about new people in my life. Have a fantastic weekend!!

submitted 96 days ago • 4 comments