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thewellnesspharmd.bsky.social
🎙️ The Wellness Pharmacist with Dr. Kat—pharmacist & health educator. Your go-to podcast for chronic illness, autoimmune health & patient advocacy! #Wellness #Advocacy #Health #ChronicIllness
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This is avoidable. Since 1968, the updated measles vaccine has been used, preventing over 90 million deaths over the last 50+ years (WHO). Vaccine Up!

submitted 2 days ago • 0 comments

🧠 The Mind-Body Connection: How Acceptance Can Reduce Pain 🌿 The mind is a powerful thing. Take pain, for example. The Relationship Between Pain Acceptance and Acceptance of Illness in Individuals with Rheumatoid Arthritis 1/4 pmc.ncbi.nlm.nih.gov

submitted 2 days ago • 1 comment

🌟 Strength Training & Chronic Illness: A Game-Changer for Health 🌟 Living with a chronic illness IS challenging, but research shows strength training can enhance mobility, reduce pain, and improve overall well-being. 💪

submitted 13 days ago • 1 comment

🌊💧 **Stay Hydrated for Better Health!** 💧🌊 Did you know that staying properly hydrated can significantly enhance the effectiveness of your medications and help manage chronic conditions? This is especially crucial for those dealing with kidney or cardiovascular issues. Continued...

submitted 17 days ago • 1 comment