tommostlyzen.bsky.social
Neuropsychologist, Mad Dok, Ork Enthusiast, Ukraine Supporter, Dogfather
400 posts
434 followers
230 following
Regular Contributor
Active Commenter
comment in response to
post
It’s so sad that CAMHS waiting lists are often longer than adult mental health ones 😭
comment in response to
post
Misty wants to know what is Donkey Speed Dating? 😂 I said it’s probably cuddle a donkey for 5 minutes then move onto the next donkey…
comment in response to
post
Oh god that kind of stuff is totally crap. Really hope someone can give her the help she needs soon
comment in response to
post
She certainly is!
comment in response to
post
Well done 👍
comment in response to
post
Glad to hear that works for you too #MadSkyChat
comment in response to
post
At the moment it is just walking Karma and I am very out of shape. Want to start going swimming again soon #MadSky
comment in response to
post
I find alcohol relieves stress and anxiety in the short term but can make mood worse. Meditation and gentle exercise is a much healthier alternative for me #MadSky
comment in response to
post
Hmmm… I’m sure you know not to check (of course). Easier said than done though. The other option is becoming a completely nocturnal badger-lady and sleeping during the day 😁
#MadSky
comment in response to
post
Yes in the short term alcohol makes me feel great and I could easily get addicted to it (luckily I’m not though) but later on it can make me feel low. Will have less for a while I think
Karma had a bath the other day and now smells wonderful. She is not impressed!
#MadSky
#LittleDoggyBathTime
comment in response to
post
Had a bit too much Rum last night, then Asti at midnight finished me off. Slept badly and felt sad in the night. But I’ve had a good day today. Walked dog, meditated, had relaxing bath. Am in a better state of mind today and ready for fresh start #MadSky
comment in response to
post
Also nom! Nomlicious in fact #MadSky
comment in response to
post
Could you have a camera in your back garden and check it in the morning? It’s lovely that you care about the badgers but am sad to hear you worry about them. That’s really going to stop you being able to sleep #MadSky
comment in response to
post
Thanks - I’m still re following people I was following on the other place but it’s hard to remember and we mostly all have different profile pics now
comment in response to
post
The Pepe the frog picture that Musk is using for his profile picture is an Alt-Right fascist meme too - the people who post Pepe on 4Chan call black people the N word and think they are funny.
comment in response to
post
Tag me when you do please 🙏
comment in response to
post
You can’t move when you have a dog on you. True facts 😂
comment in response to
post
Followed because I also know the love of French Bulldog
comment in response to
post
Yes this is not healthy self-esteem
comment in response to
post
Also sending doggo
comment in response to
post
OMG his argument now is that he’s just loving himself like bleeding heart liberals tell him to do?
No Musk. This is not a healthy self-esteem. This is not self-compassion. This is pretending to be someone else to masturbate your own Ego.
This is narcissism.
comment in response to
post
An Act of War mate
comment in response to
post
I saw a video about US nuclear subs and they looked even more crammed in like sardines than you guys were
comment in response to
post
I love the dog armour 😂
Karma says hello from England
comment in response to
post
Psychology degree? Or something else? Good job anyway
comment in response to
post
I find listening to audio stuff is better than scrolling if I am trying to relax. I listened to Joseph Goldstein the meditation teacher on YouTube and he’s great at making me fall asleep when I am supposed to be meditating 😂
comment in response to
post
Just keep going Astrid ❤️
comment in response to
post
If you can limit the nap to 30 mins or less you don’t go into the stage 3 & 4 sleep which can make you feel groggy when you wake up. That really makes a difference I find