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trailsandales.bsky.social
Elite Hobby Jogger 🏔️🏃🏻🏃🏻‍♂️🏃‍♀️ With a bit of data, dog spam & Aston Villa thrown in. 🤓 📊 🐕 🏃🏻‍♂️⚽️ #UTV #TrailRunning #MarathonTraining #DataAnalytics
150 posts 153 followers 106 following
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Posts 23 Comments 27

Running Goals 2025 🏃🏻‍♂️ Nice & Simple this year… A Goal: Sub 3hr marathon (Newport & then we’ll go again & again & again until it’s done!) B Goal: Sub 40min 10km (Has been hanging around for far too long now!)

submitted 48 days ago • 1 comment

🚨 Beer Mile PB 🚨 7:29 ‼️ More than happy with that to round off the years goals! Will need to get it done on a flat track next time. #beermile 🍻 🏃🏻‍♂️

submitted 61 days ago • 0 comments

Completed It Mate 🧱 ✅ Until next year when they bring out a final 3 helmets apparently. #lego #starwars #legostarwars

submitted 62 days ago • 0 comments

Post boxing day boggy dog jog 🐕 🏃🏻‍♂️ #trailrunning

submitted 63 days ago • 0 comments

Joss Naylor - King of the Fells 🏔️ 🏃🏻‍♂️ What a legend! Him & Frank…no ones touching that 3 peaks record unless they use a helicopter or something 😂 #FellRunning www.theguardian.com/sport/ng-int...

submitted 70 days ago • 0 comments

Timing chip as a looped strip round the shoe laces is a new one for me. Aintree Half for me tomorrow with @RunThroughUK not done one of their events before but did get reminded that my 1st ultra M2L did finish there. Bit different too running a few loops round the course. WLYKHIGO

submitted 75 days ago • 0 comments

This @centurionrunner winter downs 200 race for the womens is really gonna be close. Allie Bailey 103 has been just behind Eddie 173 off of Teas & Trails almost the whole way. Eddie took a quick nap, Allie is in front now, not much in it and like 15miles to go 😬 #ultramarathon

submitted 76 days ago • 0 comments

Arrrr so this app does have small minded thick cunts on it too.

submitted 78 days ago • 0 comments

Been a while since I’ve put a number on! 😬 will have to dig out the race kit for Sunday. Not been for a run since Saturday, so busy with just work n life taper week has come at a good week. Need to get out tonight tho for a jog. 🏃🏻‍♂️ #raceweek

submitted 79 days ago • 0 comments

Well shes competed in more of a sport than an obese teenager playing a pub game hasn’t she.

submitted 80 days ago • 1 comment

Guessing sarcastic people don’t live on this app yet 😂 the comments.

submitted 80 days ago • 0 comments

Not available in UK….turns on VPN, bingo in, only available on ChatGPT paid plans….might have to start paying for it 😂 #AI #OpenAI

submitted 81 days ago • 0 comments

FFS that bloody woke wind 🌬️ was quite looking fwd to giving a parkrun pb a bash today too. Checked last time I did a parkrun was January 😂 Lets hope the Villa match is still on, first time back at Villa Park since 2019! #UTV #parkrun

submitted 83 days ago • 0 comments

May have just booked the running track out for a Xmas Beer Mile attempt! Who’s up for joining me virtually? 🍻 Got a virtual event on the go with @badboyrunning this year during December so the more the merrier. AF Beer Allowed 👌 #beermile #ukrunchat 🏃🏻‍♂️ 🍻

submitted 86 days ago • 1 comment

Feeling a bit better but not really feeling this Half Marathon coming up week Sunday so thought a big session might fire me up for it. Stole with pride @assent_performance leg burner session & yeah its done the job 🔥 so thanks 🙏 Session…

submitted 87 days ago • 1 comment

200 Miles for November & 2,000 for the year with last nights dog jog 🐕 🏃🏻‍♂️ 2nd year running I’ve hit 2,000 for the year but not as early as this before. Progress & consistency over the long term = long term gains & improvements. #marathontraining #ukrunchat

submitted 87 days ago • 0 comments

Who ever is doing the elf on the shelf thing too could you please tag me in your posts & ideas please? I’ll just do it the following day then, cheers 🧝‍♂️ 🧝 #ElfOnTheShelf #LazyParenting #MerryXmas

submitted 89 days ago • 0 comments

Happy no more Tash day! Enjoy the feeling of being tickley lips free for one and all 👄 #Movember

submitted 89 days ago • 1 comment

Happy Black Friday 🍺

submitted 91 days ago • 1 comment

Just sat with a beer, read and loved every page cover to cover of that @dav1dmiller 🙏 📸 excited for next year now! Also forgot about my name going into the back!

submitted 91 days ago • 0 comments

Now thats service for you 🙏 📖 only validated my address Monday coz I’m a numtpy. #DoNotBlockGate #Barkleys

submitted 92 days ago • 0 comments

Back to running….still not 100%, HRV in the bin, probs gonna do my long run anyways as got it booked it so meh 😑

submitted 92 days ago • 2 comments

Don’t really get the conversation/ arguments on here like X do you? Was it just good for a week? I think you need the mix of idiots shouting nonsense sometimes. Latest Darts is a sport? Littlier is worthy of SPOTY? Thoughts?

submitted 92 days ago • 2 comments