Profile avatar
triciabee.bsky.social
Writer, indie film & music enthusiast, gardener, Black Feminist, political junkie, addicted to cold brew, lover of life. Liberal Democrat, 92% crew, #FAFO community. FAFO Newscast contributor on Substack. Unapologetically me! 🔵 🦋 🌊
1,173 posts 10,349 followers 2,438 following
Prolific Poster
Conversation Starter

4-7-8 breathing reduces your stress. Inhale for 4 seconds (nose). Hold for 7 seconds. Exhale for 8 seconds (mouth). Repeat 3 times. 💙 🦋 Love to all! #breath #breathing #breathingexercises #innerpeace #relaxation #yoga #meditation

Absolutely spot on!!!!!

Admiral Franchetti became the 33rd Chief of Naval Operations on Nov. 2, 2023, making her the first woman to have a permanent seat as a member of the Joint Chiefs www.nytimes.com/2025/02/21/u...

There you go, my peeps. A little bit louder for the folks in the back!

Am I wrong for not feeling bad for Trump voters who are now in the Find Out stage after they F*cked around? These voters didn’t give a damn about the rest of us. They voted for Trump to “own the libs” and to make us hurt. Now they’re hurting more than we are. Why should I feel bad about that?

In a small trial, nearly half of pancreatic cancer patients who received an mRNA vaccine had no signs of relapse after three years. Dr. Vinod Balachandran from @mskcancercenter.bsky.social joins us to discuss the results and what they could mean for cancer treatment.

Very interesting. She wouldn’t let 1,000 firefighters work on the morning the fires broke out. Then she turned around and acted all Karen and blamed Los Angeles Mayor Karen Bass for cutting the budget to the department when she didn’t. Glad Karen was fired.

Aw hell. Start prepping NOW. Face masks, face shields, Lysol, everything. I swear Trump is a harbinger of death, doom, and death again. www.dailymail.co.uk/health/artic...

musk's private security deputized by u.s. marshals service -- potentially clearing the way for his personal bodyguards to be carrying weapons on federal grounds. um... www.cnn.com/2025/02/20/p...

Every one of us can do something to #StopTheCoup. Find YOUR thing that suits YOUR situation and talents from this well-organized list. If we all do something, it will all get done.

All this to stop mail in votes? You betcha! www.reuters.com/world/us/tru...

The month of moping ends now. Here is an incredibly practical plan for fighting fascism. And it involves you acting, not waiting for Democratic spinal growth. Let’s go. Watch and share Anat Shenker-Osorio’s brilliance. open.substack.com/pub/anandwri...

The school administrators knew about the bullying and did nothing. These bullies were TAUGHT to be racist, prejudice and hateful. I hope the family sues the crap out of the district and file charges against the bullies AND their parents. In my eyes, this is murder. www.wafb.com/2025/02/20/1...

We write to you today with a heart overflowing – overflowing, that is, with a potent cocktail of bitter disappointment, simmering rage, and a profound, sarcastic gratitude….. Read the full open letter to the media below 👇🏽 open.substack.com/pub/fafonews...

We write to you today with a heart overflowing – overflowing, that is, with a potent cocktail of bitter disappointment, simmering rage, and a profound, sarcastic gratitude….. Read the full open letter to the media below 👇🏽 open.substack.com/pub/fafonews...

Wow. The media kowtowing to Trump and Vance… who would have guessed?

So if you criticize Elon Musk, Trump’s DOJ will send you this letter. Members of Congress must have the right to forcefully oppose the Trump Administration. I will not be silenced.

"The repeal would affect Ohioans with an income below 138% of the federal poverty level, or about $44,000 for a family of four." They're taking healthcare away from children. Republicans hate children, especially poor children. www.dispatch.com/story/news/2...

I blame so many people for our current situation. But I firmly blame the mainstream media. Sanitizing Trump, failing to cover the facts, undermining Biden, and holding Kamala Harris to unreasonable standards. I’m just pissed all the way off right now. 😑

Oh FFS… I’ve never seen an administration so incompetent in my life. Disgusted.

Crockett: "Down in Alabama, who's broke. Down in Louisiana, who's broke. I can go through pretty much the entire south and tell you that they're broke and rely on a lot of welfare from the government. To be perfectly honest, it is tax dollars from these big blue states...we're in the find out phase"

When FAA employees are telling us it’s not safe to fly, we should probably listen.

A little laughter for this Thursday morning! Have a wonderful day, fams!

📢 “He’s trying to steal Medicaid to enrich himself. He’s gutting NASA to line his pockets with SpaceX. He’s looting everything good in America for private profit.” - @aoc.bsky.social at today’s #SaveOurServices NYC rally. The fight isn’t over. Join us: go.savepublicservices.com

Hump Day Motivation. #motivation #lifestyle ayanniwynter IG

TWO DAYS AGO, a government employee declared in a court filing that Elon Musk is actually not in charge of *or* an employee of DOGE. MINUTES AGO, the President of the United States said: “I signed an order creating the Department of Government Efficiency and put a man named Elon Musk in charge.”

Since Trump rolled over for Putin in like 0.09 seconds, my question is this… Now that America is crippled and isolated, which state do you think Russia will invade first? I think Florida and the southern red states. Because that’s the play. Mark my words.

Kamala was right. And it only took him less than 30 days to roll over for Putin.

"Republican Senators have in recent days made the case to Cabinet secretaries and other Trump officials... trying to finagle exceptions to Trump’s executive orders or cuts made by Elon Musk’s U.S. DOGE Service that freeze hundreds of billions of dollars..." www.washingtonpost.com/politics/202...

“Harris, the former Democratic presidential nominee and California attorney general, has brushed off questions about running for governor, but polling suggests she would have a clear shot at victory if she does.” apple.news/AYJ3dG1oBTIG...

Every damn day Trump issues EO making puppy kicking mandatory. DOGE disbands ASPCA. Fires all employees via ‘90s-style chain email. Posts pick of himself in SS uniform as a gag. Hakeem Jeffrries-“We won’t tolerate these shenanigans.” Kansas MAGAT-“They kicked my puppy, too.” Plane crashes.

It’s all so overwhelming.

Does he honestly think that we will allow him to take our black children to be placed in camps? Forced labor? Re-parented? He has no idea of how bad it’ll get if he tries it. Do they think we’re just going to let that slide? All hell will break loose.

“It is nothing short of astonishing that Musk, allegedly not an employee of DOGE, has been able to dismantle government agencies and access sensitive information with such ease. If he is not the director of DOGE, then who is?” 👇🏽

As my grandma would say, “Stop that lying with your silly tailed self!” Do they really expect us to believe that Elon isn’t President? 😂 Latest Substack 👇🏽 open.substack.com/pub/fafonews...

Trump has issued an executive order directing his administration to examine what he and HHS Secretary RFK Jr. deem a “threat” to young people posed by antidepressants, stimulants, and other common psychiatric drugs. Kennedy, a lawyer, anti-vaxxer, and former heroin addict, believes he…

Off to bed! Goodnight, BlueSky family 😴 Sweet dreams!

Is this a real account? Cos chileeeeee… *Blocked*