I don't know where you are, but I'm assuming "outside" is far different from "inside," i.e., where you currently are.
I can't help with social anxiety, I've plenty of that on my own, but what I can say is, sometimes you NEED the contrast (outside vs inside,) to truly appreciate what you have.
I wanna get totally blasted and stumble into the woods, find these magical caramel covered flan mushrooms, and eat them. I don't care what happens after that, I just wanna eat them.
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Jk pls donβt
Current state: very hungry.
It's a Hemlock Varnish Shelf. Edible but tastes like shit.
I can't help with social anxiety, I've plenty of that on my own, but what I can say is, sometimes you NEED the contrast (outside vs inside,) to truly appreciate what you have.