Marcy,
Your diaphragm, a smooth muscle is one of your bodies 450 muscles. It powers your every breath. Fight or Flight,or Relax or Sleep, opposite neurogenic choices based on endogenous chemicals, mandated by your diaphragms movement. Trust your gut and breathe.
I am heavily looking into moving to Ireland with my wife. Any advice on what to research before making the jump? My wife has a grandfather who was born in Ireland.
I needed that. And food. And rest. Supposed to have special thing today really ought be present for. And will be tough as is. Physically but more too. It shouldn’t be that hard to show up for whatever food you want as takeout for a birthday dinner in the home you live in. We live in difficult times.
Oh! I found someone I know! I deleted the X from hell, and have been wandering in the blue skye desert. Not really. But I did feel relief to find your snarky self here. Whew. One missed follow down.
BlueSky everywhere even after a 30 mile bike ride on a SE Florida levee adjacent to Florida Everglades. 10-15mph quartering wind can test one's resolve. Trail head 20 miles from direction shown. 25 miles back to home on sidewalk adjacent state hiway. Alligators, snakes, and vultures - oh my.
Trying but it seems we are going back to another 4 years of a daily sh*t show! Hopefully not longer 🙏🏼 I came to Bluesky to get away from Elon’s shenanigans and to support my fellow peeps who are against the Trump regime.
Vertigo is a trip. In a bad way. I've had it since I was a teenager. Comes and goes. I've had everything start spinning upside down before about 3 or 4 times in my life. Horrible.
Me too! Sucks!! Since early 20s. Tested for everything -they finally decided infection/virus bc no cause was ever found. At its worst all I could do was lie still and listen to things. No TV, reading, movement of any kind.
That's horrible. That's the worst. Mine has come and gone but I always get nervous that it's going to happen one day when I'm driving. It's only been a few times in my life that that happened but it was horrible and scary.
I will try. Have spent days on Twitter, fighting back against strangers flinging comments so vile they have shaken my faith in America to the core. I need to leave that sewer for a while.
This is very similar to what I imagine in my head as my happy place. Many years ago I had to think of a “happy place”. A place of peace and joy. The very first vision was a view from standing on a grassy cliff in Ireland overlooking the ocean. Never been but that is what came to me.
Im from twitter this is my first minite here, i would love to make friends here!
If people would follow eachother would be awesome!
This place feels quiet and hopeful.
Welcome to Greysky DownUnda
Again... 😳😂 .
The barge in the distance taking cars across to the island and further out a tanker heading to sea.
A heavy mist obscuring 24c and 82% humidity after last night's storm
I have had to be very cognizant of taking full breaths this week, as I’ve noticed my breathing is shallow and my heart rate is fast. Trying to remain calm is a full-time job right now.
Comments
So happy to be here
Love your posts.
Your diaphragm, a smooth muscle is one of your bodies 450 muscles. It powers your every breath. Fight or Flight,or Relax or Sleep, opposite neurogenic choices based on endogenous chemicals, mandated by your diaphragms movement. Trust your gut and breathe.
It's lovely, really.
Kinda?
Yum.
https://open.spotify.com/album/266SR3MaWTuMRq3uhnz4WI?si=ytQ1ChqDQIaE10ptVZ4ppg
https://youtu.be/JSMubgZoL58?si=WYlsBPdqTTH3k5pL
Breath in the air🎶
I think I've been holding my breath for a while.
Follow you on Twitter. Refuse to call it x
If people would follow eachother would be awesome!
This place feels quiet and hopeful.
My back yard this spring.
Again... 😳😂 .
The barge in the distance taking cars across to the island and further out a tanker heading to sea.
A heavy mist obscuring 24c and 82% humidity after last night's storm