What do you think is more impressive?
A sub-20 minutes 5K?
Or a sub-3 marathon?
#running
A sub-20 minutes 5K?
Or a sub-3 marathon?
#running
Comments
I’ve run a few real fast 5Ks (sub 18 min). Never flirted with anything close to 3 hours for a marathon.
Maybe my PR of 3:20 where I felt like I had plenty on the tank and could have / should have pushed it.
At my age doubtful I could come close to either!
To answer your question, a sub-3 marathon. Sustained speed is hard.