And pick the right shoes. In the beginning I was still training with my low-profile/cushioned running shoes. Made a huge difference when I got myself a new pair
I was wondering this, what do you recommend? @azeemdigital.bsky.social mentioned the Puma Nitro ones which look nice. I wish there was an all rounder that worked lol, waterproof, good for running but also good for lifting. Might be a pipe dream.
Get a gait analysis done and tell them you're planning to do a Hyrox. They'll tell you the best shoe that will complement your running style.
I use three pairs for example, different ones for weightlifting, running, and competing.
Puma Nitro is the official Hyrox shoe, w/carbon blades too.
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I use three pairs for example, different ones for weightlifting, running, and competing.
Puma Nitro is the official Hyrox shoe, w/carbon blades too.