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1t2ls.bsky.social • 51 days ago

cardio ✅

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buckycubbington.bsky.social•50 days ago

Got my heart racing

greyhavensdoodles.bsky.social•51 days ago

You take the best locker room pics. Sexy but subtle. 😋

physicsgay729.bsky.social•51 days ago

And you look stunning in blue!

kevdfree.bsky.social•50 days ago

Beautiful

1978montecarlo.bsky.social•51 days ago

Those are pretty color! They'd look great on my floor 😂😜

adajosfit.bsky.social•51 days ago

Looking great! I love seeing workout posts for the extra motivation/reminder/inspiration I sometimes need.

efcjr.bsky.social•51 days ago

sexy

madlychaddie.bsky.social•50 days ago

Looks good 👍

chitransplant23.bsky.social•51 days ago

That blue looks great on ya! Also how often/how much fasted cardio do you do? I just did my first one today 😬

1t2ls.bsky.social•51 days ago

i try to do 30-40 minutes at least 5 days a week.

chitransplant23.bsky.social•51 days ago

Cool cool good to know. Thank ya!! I did 21 mins today alternating between light jog and high incline walk, want to work up to ~30mins 4-5 days a week by end of Jan

1t2ls.bsky.social•51 days ago

that’s basically what i do. try to keep my heart rate around 130bpm, occasionally venturing higher for a couple minutes.

chitransplant23.bsky.social•51 days ago

Good to know. I try to keep mine under 150 since I have a high resting heart rate (plus I get monumentally bored if I walk slow lol)

crescentcityt.bsky.social•51 days ago

Love the blue!

mburo.bsky.social•50 days ago

Sexio

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