This is a good thread! Diet and exercise can have some protective benefits against some things, but those things don't include a vascular virus, nor a traumatic brain injury, or many of the other myriad things that can disable you. I know this is hard to reckon with, it's very frightening. Be brave
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Kelly
I’m seeing an increasing number of people insinuating that healthy living will prevent Long Covid & other chronic illness. I’ve had many people tell me to exercise more, get vitamin D “touch grass” and eat better.
A short 🧵 on healthy living & holistic approaches with pre-disability photos /1
A short 🧵 on healthy living & holistic approaches with pre-disability photos /1
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