The BEST beef stew! This is a high protein TRIUMPH! Make it on the weekend and eat it throughout the week, make it for your family, or serve at halftime on game day! Here's a video on how to make it for you: https://youtu.be/546VgIohVr4?si=DDA1b_89mAe0dsrQ 🍽️ #fitover50 #weightloss #cooking #homecooking #foodie