I've been a night owl for 45 years. Then I started taking Prevagen in July, thinking it might help my brain. No memory improvement but my circadian rhythm flipped to mornings!🤯 -E
I spent 25 years getting up at 0330 so I could be to work by 6. It took me four days after I retired to revert to going to bed at 11 and getting up 9 hours later. Night owl forever 😁
Many times I wake up 1:30 am, and am writing or researching like 2:30-5:30 ish. Breakfast and a lil tv, then nap until about 11. Back at work 2:30-5:30 pm. Dinner, tv, off to bed until 1:30 am. I get 6. - 8 hours into working usually.
Yes. Life has forced me to be an early bird, but I let my night owl come out a little on weekends. And by that I mean I stay up until midnight or 1am reading or watching documentaries instead of going to sleep at 10pm. 😆
Night owl. 🦉 Just adore living in my little light cocoon in the darkness and stillness of the night. Completely at ease with myself and at peace with the world when it is dark.
I’m a lark. Up before dawn every day (those silent, unpolluted hours are so precious). A 20 minute nap at midday (ish) and in bed by 9. Perhaps I should have been a monk 🙂
When I was teaching, I was an early bird. I woke up at 5 a.m. and was exhausted by 8:45 p.m. Now that I'm retired, I stay up late and sleep in. My time is my own.
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By choice: early bird
I'm secretly a vampire so I suppose that makes me a night bat instead? 🦇