quick wellness checkin
relax your shoulders. unclench your jaw. what’s that in your mouth. drop it. drop ittttt
relax your shoulders. unclench your jaw. what’s that in your mouth. drop it. drop ittttt
Comments
I would've thought you'd rethink that last admonition.
If I had the ability to EDIT...
Sigh. Never mind. I'll just sit over here grumbling about a free social media site I've done nothing but use and enjoy and COMPLAIN ABOUT.
in other news…I will not drop it.
I tend to subconsciously do this and when I become aware it feels so much better to let it go.
Great indicator of my stress level.