ya i'm on week 7. it's nice not having to think about it and my nutrition is very dialed in which has a lot of general benefits https://www.joelfit.app/eat
* deep marinade for the chicken is worth the hassle
* mexican rice to go with the adobo chicken
* frozen veg, no need to pre-cook
* 3 kinds of chicken marinade
* 1 beef meal, 1 fish, rest chicken
it's about 3-4 hours total work per week including shopping for 30 meals
we tried costco to save money on chicken but are back to the organic stuff from New Seasons because the costco chicken breasts are fuckin huge and kind of weird
with this much chicken the extra $5 a day for protein is worth it to get the "fancy" stuff
Comments
(that's the point)
* mexican rice to go with the adobo chicken
* frozen veg, no need to pre-cook
* 3 kinds of chicken marinade
* 1 beef meal, 1 fish, rest chicken
it's about 3-4 hours total work per week including shopping for 30 meals
with this much chicken the extra $5 a day for protein is worth it to get the "fancy" stuff
Not the greatest thing to think about but that’s reality of industrial meat production.
Better go with the fancy stuff.
I was trying to find a link to the containers you’re using; do you have one?
I saw his comment below yours, so I figured I'd pay it fwd. =]
probably the opposite
Looks v tasty tho!
https://www.joelfit.app/eat/meal-plan