fitnessdeals.bsky.social
🔥 Elevate Your Fitness Journey | Daily Deals on Gear, Supplements & More | 🏋️♀️ Exclusive Discounts for Fitness Enthusiasts | Follow for Your #FitnessGoals & Savings!
Join FB Group 🔗 https://linktw.in/NDAHvX
#FitnessSky #GymSky #FitnessDeals
586 posts
304 followers
326 following
Prolific Poster
Conversation Starter
comment in response to
post
What are some of the signs that let you know it’s time to increase your weights?
#GymSky #Gains #FitnessSky #FitnessMotivation #Weightlifting #GymTips
comment in response to
post
🔟 You're not feeling the burn.
comment in response to
post
9️⃣ You can handle more intensity.
comment in response to
post
8️⃣ Your strength gains have slowed.
comment in response to
post
7️⃣ You're getting bored with your routine.
comment in response to
post
6️⃣ Your muscles aren't fatigued.
comment in response to
post
5️⃣ You can do more than 12 reps with ease.
comment in response to
post
4️⃣ Your progress has plateaued.
comment in response to
post
3️⃣ You're not feeling challenged.
comment in response to
post
2️⃣ Your form is flawless, every time.
comment in response to
post
1️⃣ You're completing reps with ease.
comment in response to
post
If you identify with these signs, it's time to UP THE ANTE and take your fitness journey to the next level! 🔥
comment in response to
post
By setting realistic goals, you'll stay motivated and see progress! 🗣️ Share your fitness goals with us 💬 #TuesdayTips #FitnessSky #FitnessTips #GymSky #RealisticGoals #Motivation
comment in response to
post
🔹 Make them achievable (e.g., start small and increase intensity)
🔹 Make them relevant (e.g., align with your values)
🔹 Make them time-bound (e.g., set deadlines)
comment in response to
post
🔹 Make your goals specific (e.g., run 3 times a week)
🔹 Make them measurable (e.g., track your progress)