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More on body weight exercises (part2/3), my latest on foodguides.com foodguides.com/blogs/from-t...

submitted 5 days ago • 0 comments

Body weight exercises for fitness. My latest article on foodguides.com foodguides.com/blogs/from-t...

submitted 7 days ago • 0 comments

foodguides.com/blogs/from-t...

submitted 8 days ago • 68 comments

If you are an NC resident and voted in November, please check if your name or the names of any family areone of the 60K votes being challenged. If so, confirm ASAP with your Board of Elections. You only have two weeks. The website to check linked in the reply. www.newsobserver.com/news/politic...

submitted 11 days ago • 337 comments

Wondering how to boost your gut health with tasty meals? Check out our latest video for expert tips and egg-cellent recipes 🥚🍳 Your tummy will thank you! #foodguideshelp youtu.be/NubZd0EjfZc

submitted 11 days ago • 0 comments

If you have issues with acid reflux , GERD, IBS , try out new Q and A feature and let me know your thoughts. Ask it questions about recipes. What foods might help or hurt. Try it out ! foodguides.com/pages/ask-fo...

submitted 13 days ago • 117 comments

Experiencing regular heartburn? 🤔 It could be GERD. Learn how tweaks in your diet might help manage symptoms! 🥦🍎 Check out helpful insights and food tips. #foodguideshelp bit.ly/42Pmfjc

submitted 13 days ago • 0 comments

Can you master this gut-friendly Dairy-Free Cinnamon Dolce Latte? 🌿☕ Show us your creation! Get the recipe and join the challenge! #foodguideshelp bit.ly/42IFjjf

submitted 13 days ago • 0 comments

Do you know what’s in your colorful treats? 🍰 Discover the truth about artificial food dyes and their impact on health. Embrace wiser food choices! 🍏🌿 #foodguideshelp bit.ly/3CwKM1X

submitted 14 days ago • 0 comments

🚀 NEW: Ask Foodguides AI is live! Have a question about gut health, food sensitivities, or nutrition? 🥑💡 Now you can get expert-backed answers instantly! Try it now: bit.ly/fgai #FoodScience #GutHealth #NutritionAI #HealthyLiving

submitted 15 days ago • 1 comment

Do you know the truths behind protein myths? Dive into some fun facts with Dr. Koch and see how easy tasty, gut-friendly cooking can be 🍳🥑 Boost your food IQ here! youtu.be/qyPMRBQVvc8 #foodguideshelp

submitted 18 days ago • 2 comments

What are your thoughts on using food choices to combat climate change? 🌱🌎 Explore the power of plant-based eating! #foodguideshelp bit.ly/3WVCp6T

submitted 20 days ago • 0 comments

Struggling with a baby's reflux while breastfeeding? 🍼🤱 Gain insights on easing your journey with our helpful tips! What has worked for you? Share your story below! #foodguideshelp bit.ly/4jMskmB

submitted 20 days ago • 0 comments

Five minutes!!!!

submitted 21 days ago • 12 comments

REPOST if you support our federal workforce and know how dedicated they are to their jobs. Show them you appreciate them!

submitted 60 days ago • 605 comments

Why not elevate your egg game for better gut health? 🍳✨ Check out Dr. Allison Koch’s tips in her latest video and let us know your favorite egg recipe! 🥚🌿#foodguideshelp youtu.be/NubZd0EjfZc

submitted 25 days ago • 0 comments

How do you tweak your fall favorites to be GERD-friendly? 🍂 Let's share our top tips for enjoying the season without the burn! #foodguideshelp bit.ly/42KBwSo

submitted 26 days ago • 0 comments

No one has wanted to be a "victim" of "cancel culture" more than Musk. But while he has successfully gotten liberals to hate him, his efforts at being a MAGA martyr are....lacking. Even the redhats struggle to make a hero out of this whiner. www.salon.com/2025/03/20/t...

submitted 26 days ago • 31 comments

submitted 27 days ago • 55 comments

Wondering which berries are best for acid reflux? 🍓🫐 Check out our berry guide for heartburn-friendly options! Read more here ➡️ bit.ly/42HIwj1 #foodguideshelp

submitted 27 days ago • 0 comments

All about online fitness apps. My latest on Foodguides.com foodguides.com/blogs/from-t...

submitted 28 days ago • 2 comments

Loving the likes and reposts! Would be even more awesome if people read it. I tie a lot of stuff Musk said together. It will be so helpful for you in proving that he believes this stuff to have it laid out in one article.

submitted 28 days ago • 17 comments

A look at nootropics (aka smart drugs). My latest article on foodguides.com foodguides.com/blogs/from-t...

submitted 35 days ago • 0 comments

Ever worried about antibiotics affecting your gut health? 🤔 Discover the role of probiotics in maintaining gut balance during antibiotic use 🔗 bit.ly/3EGLBFO #foodguideshelp

submitted 35 days ago • 0 comments

Every week, Carolina Forward sends out 1-2 emails with clear, concise and reliable information about what's happening in North Carolina's state government. Sign up here to receive our updates and learn more about what's happening here in NC: secure.everyaction.com/OTQ83wqlLUGg...

submitted 36 days ago • 0 comments

Could your child's ear issues be linked to their gut health? 🤔 Explore how GERD might be affecting more than just their tummy. A healthy gut might mean fewer ear infections! #foodguideshelp bit.ly/4hxQOyE

submitted 39 days ago • 0 comments

Looking to sharpen your egg skills while keeping your gut happy? Dr. Koch dives into easy, gut-friendly egg recipes you'll love! 🍳🌱 Curious about their health benefits? Click the link and get cracking! youtu.be/NubZd0EjfZc #foodguideshelp

submitted 39 days ago • 0 comments

This is Marco Rubio explaining how the USA promised to defend Ukraine forever if they got rid of their nuclear arsenal left after the Soviet Union fell. This is why lil marco was sinking into the couch. He was hoping we wouldn’t find it…so don’t RT right now this very second.

submitted 44 days ago • 2033 comments

Ever wondered how to manage Cyclic Vomiting Syndrome?🤢 From triggers to recovery and dietary tips to stress management, check out our complete guide to tackling CVS.🥗🧘#foodguideshelp bit.ly/3WQMwKn

submitted 44 days ago • 0 comments

Repost & like, if you stand with President Zelensky!

submitted 46 days ago • 704 comments

Even if he wasn’t a KGB asset back in the 80s (although he was), he’s certainly Putin’s little [expletive deleted] now.

submitted 49 days ago • 4 comments

Abs are made in the kitchen- my latest article on Foodguides.com foodguides.com/blogs/from-t...

submitted 50 days ago • 0 comments

Curious about how wine, chocolate, and cheese impact your gut health? 🍷🍫🧀 Discover tips and tasty recipes that soothe GERD symptoms! 🥗👩‍🍳 #foodguideshelp www.youtube.com/watch?v=M7H...

submitted 59 days ago • 0 comments

Ever tried alternatives for GERD relief beyond meds? What worked for you? Share your story! 🍏🌿 #foodguideshelp bit.ly/3Q8q5wf

submitted 62 days ago • 0 comments

What are your go-to strategies for navigating holiday meals with GERD or IBS? Here are some lifesaving tips to keep you merry! 🍽️🎉 #foodguideshelp bit.ly/3QfNcVD

submitted 62 days ago • 0 comments