bearcreekcouns.bsky.social
Offering counselling and psychology services in Grande Prairie, AB with a specialisation in trauma treatment. Account maintained by Beth Bellamy.
https://bearcreekcounselling.com/
12 posts
21 followers
29 following
Prolific Poster
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Clinical Role
a podcast of ttrpg mental health therapists and a double pun 😆
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Gosh, that would be so much fun!
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Sorry - took some vacation time immediately after replying! lol
Lots of nervous-system work, grounding excercises, creating lists of what *can* be done, and intentional building up of and increasing involvement in community. Especially advocacy groups!
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Yes, very. Even here in Canada
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You're very welcome!
Tbh, I wasn't sure if you were asking rhetorically, venting into the void, or actually asking, so I'm glad I haven't overstepped 🙂
I wish you the best of luck!
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That sounds like they're stuck feeling defensive, and perhaps misinterpreted your desire for an earnest conversation as criticism or an attack. There's a communication strategy to get un-stuck from this place, it's called Active Listening
Here's a link I sometimes share with clients: